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Coffee May Protect Against Heart Irregularities, Study Suggests

by Dr. Michael Lee – Health Editor

Coffee ⁣Consumption ‍Linked to Lower Risk of Irregular‌ Heartbeats, New study ​Finds

San Francisco, CA – A new six-month study involving older adults in the US, Canada, and Australia suggests that drinking caffeinated ⁣coffee may ⁣actually reduce the risk of irregular heartbeats, challenging⁣ previous advice to limit or avoid⁢ coffee for those with heart conditions. The findings, published Sunday, indicate that participants who consumed at least one cup of coffee daily were 17% less likely to experience a ​recurrence of atrial fibrillation (A-fib) ⁣during the trial and experienced ​longer intervals before their first instance of an irregular heartbeat.

The study, led⁢ by cardiologist and University of California, San Francisco professor of medicine Dr. Gregory Marcus,⁢ involved individuals who had previously consumed‌ coffee. Participants were randomly assigned to either continue their caffeine intake or eliminate ‌it, self-reporting‌ consumption via video checkups. Researchers utilized⁢ electrocardiograms and wearable ‍monitors to track heart⁣ rhythms and identify irregularities. “How protective ‍caffeinated⁢ coffee does seem ‌to be to prevent atrial fibrillation,” ⁤Marcus told ‌NBC News, describing his interpretation ​of the trial’s outcome.

Atrial fibrillation is​ a common heart rythm​ disorder that can‍ increase the risk of stroke, heart ​failure, and other complications. While many doctors have historically advised ⁤patients with A-fib to limit caffeine,this research suggests‍ a ⁢more nuanced relationship may exist.​

However, researchers acknowledge limitations ⁣within the study. Factors ​such as ⁤caffeine intake from sources other than ⁣coffee,‌ as well as variations in⁣ participants’ exercise⁤ habits ‌and⁣ diets, were not tracked.

Dr. Johanna Contreras, a cardiologist at New ​York’s Mount Sinai Fuster heart Hospital, cautioned​ against interpreting ⁢the results as definitive proof of a protective effect. “This ⁤shows you can have a cup of coffee in⁢ the‌ morning ‌and be OK if you have‌ A-fib,” she‌ told NBC News,​ suggesting moderate consumption ⁢is likely safe for those with the condition.

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