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Menopause: A Pakistani Woman’s Journey & Cultural Insights

by Dr. Michael Lee – Health Editor

New Initiative⁣ Aims ‌to Break Taboos Around Menopause in Ethnic⁢ Minority Communities

LONDON – A new event is spotlighting the often-overlooked ⁤experiences of women from⁢ Black and Asian communities navigating ⁢menopause, aiming to provide culturally sensitive details and support. The initiative comes as awareness grows ⁤around the disparities in healthcare access‍ and understanding for these ⁢groups, where conversations about womenS health are ‍frequently stigmatized.

Project manager ‍Sahir Ahmed-Evans,​ a 47-year-old menopause coach,​ is spearheading the⁣ effort to deliver reliable informationfrom women who reflect the diversity of those most impacted. Ahmed-Evans herself experienced‍ a ‍shock⁤ two years ago when she underwent medical menopause, though​ she ‍now recognizes her perimenopause‌ symptoms began in her 30s. “I thought I was dying,” she said, but ultimately found​ a ‌”silver lining” in the experience.

For ahmed-Evans, the injections that induced menopause provided ‌relief from years of ⁢undiagnosed endometriosis and adenomyosis, ‌offering ⁤a chance to ‌prioritize her wellbeing. “As a Pakistani, Asian woman, I’m a mother, I’m a grandmother, I’m a⁣ wife, I’m ⁢a business ‌owner, a content creator, and you just give, give, give,”‍ she explained. “Then your body says ‘but‌ there’s nothing left, when are you going to ⁤give‍ to yourself?’ So I feel like its​ nature’s way​ to ‍say ‘now it’s time to step‌ back⁢ and take something for yourself’.”

the ⁢initiative ⁣seeks to ‌address ‍the‍ cultural pressures and taboos that can prevent women in some Black⁣ and Asian ​communities from openly⁢ discussing their health ⁢concerns, hindering access to ‌timely ‍diagnosis⁤ and treatment. These stigmas,‌ combined ‍with potentially differing symptom ​presentations, can leave ‍women ⁤feeling isolated and unsupported during a significant life stage. the event hopes ‌to foster​ a more open dialog and empower ​women to prioritize their health.

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