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Women’s Constipation Crisis: Causes, Solutions & How to Get Regular

by Dr. Michael Lee – Health Editor

Constipation‍ Crisis: Why More⁤ Women⁣ Are Suffering – And A New Solution

London, UK – A growing number of women are experiencing chronic constipation, frequently enough linked to a cultural taboo surrounding bowel movements ⁤and increasingly demanding lifestyles, according to ‌health experts and a new ⁤venture launched by Joely Walker and‌ Holly Brooke.

The issue, ⁢explained⁢ by dr. Joseph (surname not provided in source), stems from a “cultural embarrassment around ‌women going for a poo that makes loo avoidance in public places a ‌very real issue.” Holding waste can “train your bowel to become less responsive – making constipation worse in ⁢the long ‌run and possibly leading to issues like haemorrhoids.”

Walker, a health advocate, discovered the extent of‌ the ‌problem firsthand through her‌ own experiences and⁣ conversations with Brooke. while prioritizing a healthy lifestyle – exercise, a‍ plant-rich diet (aiming for 30 plants a‌ week), stress management, and ​hormonal balance -⁤ typically​ kept her bowel function regular, she found herself struggling⁤ during periods of intense work and sleep deprivation. “I was also looking for a solution ​to help when I couldn’t ​live as healthily as I‍ wanted to.Because the reality is I’m⁢ currently cramming in⁣ 14-hour‌ working​ days, running on five to six hours of sleep a night, my cortisolS sky-high ⁢and my bum’s glued to a ⁣chair, not a rowing machine.”

Brooke initially found relief​ through ⁤a cocktail of all-natural supplements, but the regimen proved unsustainable, costing hundreds of pounds a month and requiring⁣ 30 pills daily.‍ this prompted Walker to propose a more accessible solution.

“So I said to Holly ‘What if​ we put all ‍those ‌ingredients into a supplement that doesn’t ‍cost a‌ bomb and just makes you poo ⁤every day?’ And so the‌ next⁣ day,​ we ⁤got started,”⁤ Walker explained.

The result is WE ARE. REGULAR. 01.⁤ Bowel + Bloat Relief, launching September 29th. The supplement​ aims to ​provide a convenient and affordable solution for regular‍ bowel movements. ​

Walker and Brooke are also seeking to destigmatize conversations around bowel health. “Women have been conditioned to think poo is‍ dirty, embarrassing, un-feminine. ​What utter crap. Surprise, we all poo! We want to open ⁤up the conversation around it and ​make ⁤it ‍a ‌more pleasurable experience for all.”

WE⁣ ARE. ‍REGULAR.01. Bowel + Bloat Relief ‌will be ⁢available for £45 for 28 servings at https://www.weareregular.com/password.

Experts advise consulting a doctor ⁢for persistent constipation or changes‍ in bowel habits. The facts provided ​is not a substitute for professional medical advice.

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