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Self-Care is Key: A Doctor’s Journey Through Illness and Recovery

by Dr. Michael Lee – Health Editor

doctor ‍Prioritizes Self-Care, Challenging ‘Resilience‘ ⁢Culture in Healthcare

Sydney, Australia – Dr. Roland Bull, a physician and freelance⁢ writer, is openly prioritizing self-care over the traditionally lauded concept of “resilience” within the ⁣demanding⁣ medical profession. ‌In a recent personal essay, Bull details⁤ the ongoing‌ struggle to balance a medical career ‍with personal health ⁤needs, acknowledging feelings of⁣ apprehension, embarrassment, and ​shame associated with⁢ prioritizing wellbeing.

The shift comes amid growing recognition ‍of burnout⁢ and mental health challenges within ⁢the healthcare industry, ‍exacerbated by recent global‌ pressures. While “resilience” has long been promoted as a key trait ‍for⁢ doctors, Bull argues that⁤ prioritizing genuine self-care is not a weakness, ⁣but a crucial component of providing safe and ⁢effective patient care.

“Being cognisant of my own‍ wellbeing will make me a ⁢better doctor and make things safer for my patients,” Bull wrote. “Because first​ do⁤ no harm begins with self-care and all that.”

Bull, who also works as a comedian​ and ​writer,⁢ acknowledges the ongoing desire to progress⁤ their medical career, but emphasizes the necessity of a enduring plan that‍ prioritizes health. The​ decision to step back and create​ space⁤ for wellbeing, Bull notes, can be met with internal resistance and societal⁢ expectations.

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