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PMDD: A Hidden Condition Affecting One in 20 Women

by Dr. Michael Lee – Health Editor

Severe Premenstrual Disorder Linked to Suicide Risk, Remains‌ Largely⁢ Undiagnosed

SWANSEA, WALES – A debilitating premenstrual disorder affecting an estimated one in‌ 20 women is frequently misdiagnosed, leaving sufferers struggling for years and, in certain specific cases, facing a tragically elevated risk ‌of ​suicide, experts warn. Premenstrual Dysphoric Disorder (PMDD) – ​far ‍exceeding typical PMS – is characterized by severe mood swings, ⁣intense anger, and debilitating anxiety ‌in the weeks leading up to ⁢menstruation. Despite its potential severity, awareness among general ⁤practitioners remains shockingly low, leading to delayed diagnoses and inappropriate treatment.

Alys, an office ⁤administrator from ⁤Swansea, recounts‌ a three-year ordeal of misdiagnosis, initially​ being told ‍she suffered from post-partum depression after the birth of her daughter. “I’d probably had it ever since I ‍got my first period, but I went on the Pill as a teen for⁣ many ⁤years, and only came off ⁢it right before I got pregnant,” ⁣she explained. Following⁢ her daughter’s birth, Alys experienced a ‌return of‌ intense mood swings, escalating into uncontrollable rages. “It was confusing, because I wasn’t depressed so much as angry – I would go ​into rages over the littlest of things,” she said.⁢

Initially prescribed antidepressants, Alys found no relief. “I ⁤began to think maybe I was bipolar. I coudl sense there were times when I ‍felt normal and times I felt realy bad. It got to the point where every‌ month I would ‌ring up my doctors in tears because I’d had a rage that I’d taken out on my loved ones,”​ she shared, adding, “I didn’t feel like a horrible person‍ who likes to shout at her ‌small ​child or lash ⁢out at her parents. I couldn’t ​understand why I would do it.”

It wasn’t until seeking help⁣ from her ⁢fifth GP that Alys finally received ‍a diagnosis of PMDD. “Someone finally acknowledged I wasn’t going crazy – but getting anyone‌ to listen was really ⁤tough,” she⁣ stated.

Experts emphasize that PMDD is ⁢a serious biological condition, not simply “being sensitive.” ‍Dr. Khanjani ​notes that lifestyle changes like regular ​exercise, a​ diet low in processed foods, vitamin D and‍ iron⁣ supplementation, ⁣daily ⁣sunlight ‍exposure, and minimizing alcohol intake can ⁤help ‌regulate hormones. For‍ those who don’t‌ respond, antidepressants can be effective, with ⁤60-70% of sufferers experiencing ‌betterment, according to the⁢ US ‍National Institutes of Health – ‌and ⁤frequently ‌enough ⁤requiring medication only during the luteal ⁤phase of‍ the menstrual cycle.

More drastic treatments, including the combined oral contraceptive pill, gonadotropin-releasing hormone agonists (inducing a chemical menopause), and, in rare cases, surgical removal of the ovaries or womb, are also options. Dr. Marwick points out that “menopause⁤ is really​ the‍ only ‍cure,” though these interventions can have‌ meaningful side⁣ effects.

The lack of awareness among primary care ⁣physicians is a critical barrier to effective treatment. Dr. Raizada, herself a GP, acknowledges⁤ the‌ issue, stating,⁢ “If your GP is your trusted person, and you go to them with your symptoms and ⁤are told that you’re just being sensitive, it can be embarrassing… I’m a GP‍ myself, and ⁤even ⁤I felt like that.” She stresses that improved training for ⁣primary care physicians and medical students ‌is essential ‌to address this widespread problem and prevent ⁢further suffering.

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