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Weighted Vest Exercise: Benefits & Risks – Dr. Roach

by Dr. Michael Lee – Health Editor

Weighted Vests: A growing Fitness Trend – ‌But Are They Right For You?

ORLANDO, FL – Exercising with‌ a weighted vest is gaining popularity, offering potential benefits like ‌increased calorie burn and improved cardiovascular fitness.However, experts caution that while the vests can be effective, they aren’t suitable for everyone ​and carry potential risks.

The article‌ details how optic neuropathy,often ⁢linked ‌to glaucoma,isn’t ‌always caused ‌by increased intraocular pressure. For individuals with narrow angles in their eyes, a Laser Peripheral ⁤Iridotomy (LPI) -⁢ creating⁢ small laser-drilled holes in the iris – can definitely help fluid drain and prevent pressure buildup. ‌

Notably, ‍certain medications, including the antidepressant Zoloft (an SSRI), can ‍slightly increase the risk of angle closure in those with narrow⁤ angles, possibly leading to increased pressure and glaucoma. ⁣While cold/allergy medicines and anticholinergic drugs are more commonly ⁤associated with this issue, individuals on Zoloft should be vigilant for vision​ changes and promptly consult ⁣an eye doctor. Those who have undergone an LPI face a lower risk but should still‍ remain‍ aware of any visual disturbances.

In a seperate correction, Dr.Roach clarified the classification ​of ⁢Type 1 diabetes. He acknowledged a reader’s point that definitions vary by‌ country. Globally, a “rare” disease affects fewer than 1 in 2,000 peopel (or fewer than 200,000 in the U.S.), while ⁢a “common” disease affects 1% of the population or ⁣more. Type 1 diabetes, affecting roughly 0.5% of the population, is therefore considered “uncommon,” ⁤unlike Type 2 diabetes, which impacts about 6%.

Readers with health questions can⁢ email​ Dr.Roach at ⁣ToYourGoodHealth@med.cornell.edu or​ mail ⁣them to 628 Virginia Dr., orlando, ⁣FL 32803.

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