:
ROLE
A meeting in nature to explore the resources of body destabilization, global muscle activation and postural awareness applied to cost-diaphragmatic breathing, vocality and singing. An innovative experience that combines the voice on the fly, an afternoon of research between singing and movement, with the safe support of the Amaca from Antigravity Yoga and the expressive and light freedom of one’s vocal imprint! The laboratory is practical and is aimed at teenagers and adults [[1]].
He leads Zelinda Del Vecchio: singer, singing teacher, musical educator, trainer and facilitator of round sound adventures, flyer and practicing air yoga in hammocks for several years [[2]].
COME
through proposals adapted and adaptable to each one will aim to free the voice thanks to the athletisms and the anti-varying possibilities offered by the hammock and the practice of suspension yoga. The search for fluidity and a refined control of the strength in the movement will apply to the phonation, the management of balance will release its possibilities by instilling trust and safety, the recovery and relaxation phases will help to promote psychophysical well-being and vocal performance [[3]].WHY
To connect the voice to the body, the sound to the movement, the dynamic posture to sing in a safe, lively and fun environment!
CHI
Amacanta! It is accessible to anyone, with the appropriate adaptations, but there are contraindications to the inversion: first three months of pregnancy, dizziness, glaucoma, eye ailments, high blood pressure, heart disorders, epilepsy, hernia iatale, osteoporosis, advanced arthritis, carpal tunnel syndrome, recent surgical interventions (in the sixteenth-century six months), recent trauma, especially to the cervical column, injections of botulinum toxin (in the six hours preceding training) [[1]].
We recommend comfortable and sporty clothing, relatively adherent, which covers shoulders and knees, without metal hooks or the like. Useful: a yoga and/or meadow sheet, drinking water, insect repellent and sunscreen!
WHEN
Sunday 7 September 2025, in two rounds: First round: 3pm/16.15, Second round: 16.30/17.45. In case of bad weather the event will take place at the Trentunodi center – Via Giuseppe Verdi, 31i, 24121 Bergamo BG.
