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Title: Mental Health in Newsrooms: Expert Advice for Journalists

by Lucas Fernandez – World Editor

newsrooms Urged to Prioritize Journalist Mental Health Amid Rising Trauma

LONDON – A growing body of research highlights the critically importent psychological toll exacted on journalists, with experts now calling for widespread implementation of mental health support within news organizations. Dr.Anthony Feinstein, a⁣ leading ​researcher⁤ in the ⁢field, warns that exposure to traumatic events can lead to “moral injury” – ⁣a distress ‌stemming from‌ witnessing or participating in events that violate deeply held moral‍ beliefs – manifesting as guilt,⁤ anger, and cynicism.

“It can make journalists question ⁤the purpose of their work and step back from their profession. Left unaddressed, it becomes a pathway to‌ PTSD, depression,⁤ or substance abuse,” Feinstein explained.

With “no measure to protect against/prevent moral injury,”​ Feinstein‌ strongly advocates for early intervention, regular ⁤psychological checkups, ⁤and education to support journalists’ mental health. His⁢ core⁤ message:⁤ Normalise it. Remind people of the dangers, ⁤and educate them towards therapy and support.

Further studies reveal emerging ⁣challenges,including the impact of online harassment and specific risks faced by climate journalists. Feinstein notes that over 40 journalists have been killed in the ⁣last 15 years,⁢ often targeted by powerful corporations or state ⁢actors, with many more experiencing harassment ⁣or ‍legal threats.

Despite these concerns, Feinstein emphasizes that “most journalists are resilient and mental health conditions like PTSD⁤ and depression are treatable.” Research during the pandemic demonstrated that newsrooms offering professional support experienced lower levels of anxiety and‌ depression among staff. (https://www.researchgate.net/publication/351760991_Covering_COVID_Journalists’_Stress_and_Perceived_Organizational_Support_While_Reporting_on_the_Pandemic)

feinstein​ stresses that struggling journalists require empathy, confidentiality, and ⁤professional care, asserting that “Every newsroom has a moral obligation to make this support available.” He outlines four practical steps ‍for news organizations:

1 Organise ‍education sessions for journalists and editors about the psychological​ risks of their work and available support.
2 Implement a ​system for confidential, easy-to-access, and stigma-free mental health ⁤check-ins before, during, and after covering arduous stories.
3 Encourage annual mental health check-ins, ⁣as routinely as one would for physical health.
4 Train news managers – the “first responders” of the newsroom – to recognize and respond⁣ empathetically to distress.

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