Raclette Season Doesn’t Mean Diet Season: Simple Swap Cuts Calories by 66%
as temperatures drop,the call for cozy comfort food rises – and for many,that means raclette. But this winter indulgence can pack a hefty caloric punch, with a single serving potentially exceeding 1500 calories.Fortunately, a surprisingly simple cheese swap can dramatically lighten the load without sacrificing flavor.
Traditionally, raclette relies on rich, high-fat raclette cheese. However, opting for cancoillotte – a cheese with a similar taste and texture – reduces the calorie count by a notable 66%.According to Health Press, 100 grams of cancoillotte contains just 120 calories, compared to 340 calories in the same amount of raclette cheese.
Beyond the cheese, further calorie-conscious adjustments can transform this decadent meal into a healthier option. Swapping potatoes for non-starchy vegetables like broccoli, carrots, mushrooms, peppers, eggplant, zucchini, or squash significantly reduces the carbohydrate load. When it comes to cold cuts, prioritizing quality over processed options is key. Choosing skinless chicken or turkey from the butcher instead of sodium- and preservative-rich processed meats offers a leaner protein source.
Enjoying raclette doesn’t have to derail your health goals.With a few mindful substitutions, you can savor the flavors of winter without the guilt.
