Fall Prevention Workshops Offered to San diego County older Adults and Caregivers
SAN DIEGO, CA – San Diego County Aging & Independence Services (AIS) is bolstering fall prevention efforts with upcoming workshops designed for both older adults and their caregivers, addressing a critical public health concern. Falls are a leading cause of injury and death among older Americans, yet many are preventable.
Each year, falls impact millions of seniors nationwide, resulting in costly hospitalizations and diminished quality of life.In San Diego County, AIS recognizes the growing need for proactive strategies to mitigate fall risks. Thes workshops aim to equip individuals with the knowledge and tools to create safer living environments and improve balance and strength, ultimately reducing the incidence of falls and promoting independence.
AIS encourages individuals to discuss fall prevention with their healthcare providers – including doctors, physical therapists, and pharmacists – to identify personal risk factors and develop tailored strategies. Regular vision and hearing checks are also crucial, as changes in these senses can significantly increase the likelihood of falls. Corrective lenses and hearing aids can play a vital role in maintaining stability and awareness.
To learn more about fall prevention strategies and available resources,San Diego County residents can visit SanDiegoFallPrevention.org or contact the AIS Health Promotion Team at 858-495-5500. These resources provide complete data and support for older adults and their families seeking to prioritize safety and well-being.