Fitness Guru Whitney Simmons Reveals Essential Workout Gear and Recovery Must-Haves
From high-performance activewear to cozy loungewear, the Gymshark creative director shares her go-to items.
Fitness influencer Whitney Simmons, recently appointed creative director for Gymshark’s Adapt line, is sharing the secrets to her active lifestyle. From powering through workouts to embracing recovery, Simmons highlights key pieces that keep her feeling confident and comfortable.
Elevating the Workout Experience
Simmons’s collaboration with Gymshark sees her at the forefront of their Adapt collection. She recently discussed the importance of self-acceptance on the “Khloé in Wonderland” podcast, noting,
“It was such an important reminder that self-acceptance is a journey, no matter what others say.”
As a passionate mental health advocate, Simmons emphasizes the mind-body connection. She stated, “Moving your body can shift your whole mindset — it’s not just about how you look, it’s about how you feel.”
She also uses her platform on YouTube and has spoken at events like Selena Gomez’s Rare Beauty summit to promote mental well-being.
Describing her favorite workout top, Simmons raved, “I’m obsessed with this tank. It’s supportive, snatching, and the halter neck cut gives it such a flattering, elevated feel. Even post-workout, it makes me feel so put together and confident.”
She also highlighted the built-in shelf bra for added support.
Post-Workout Comfort and Recovery
For downtime, Simmons relies on a cozy loungewear set. “The coziest off-duty duo. Perfect for recovery days, airport fits or just unwinding post-workout,”
she shared. She loves the soft cotton fleece material that “hugs in all the right places.”
The loungewear market has seen significant growth, with global sales projected to reach approximately $17.5 billion by 2027, reflecting its increasing popularity for comfort and style (Fortune Business Insights 2023).
Fueling and Refreshing
To energize her workouts, Simmons turns to Alani Nu Energy Drinks. “My go-to pre-workout boost. The flavors are so fun, and they give me the perfect pick-me-up without the crash,”
she explained.
For a touch of radiance and hydration, Simmons carries the Rare Beauty Stay Vulnerable Glossy Lip Balm. “This is such a go-to for me. It smells delicious, leaves the softest sheen and keeps my lips so hydrated,”
she said.
Travel Essentials
With her extensive travel for Gymshark, Simmons finds the Béis luggage essential. “I travel a lot working with Gymshark so I use these luggage pieces whenever I’m on the move. They’re sleek, functional and make packing feel less chaotic — plus the pink color is super cute.”
Another lip care favorite is the Rhode Peptide Lip Treatment. Simmons noted its pleasant scent and hydrating properties, contributing to soft, moisturized lips.