Davina Karamoyโข Weighsโข Inโ On ‘Cheating Days’ Duringโ Diets
Jakarta – โActress Davina Karamoy acknowledges the appeal โof “cheating days” for those followingโ strict diets, but cautions against indulging without careful consideration. While โnotโ a proponentโฃ of overly restrictive eating, โฃKaramoy emphasizes the importance of balance, achieved through a combination of mindful nutritionโ and consistent physical activity.
Theโ discussion around cheat days comes as more individuals exploreโฃ various dieting strategies, often struggling withโฃ long-term adherence.Karamoy’s outlook โขoffers a pragmatic โขapproach,โ suggesting โthat occasional versatility can prevent โฃdiet-related boredom, but โคshould be approached strategically. โ”I think cheating days โare better to consult first,” she advised.
Beyondโฃ diet, Karamoyโ maintains an active lifestyle, currentlyโ focusing on the sport of padel, inโฃ which she has participated in competitive eventsโข alongside other celebrities. Sheโค also โขcontinues to play tennisโข and practice pilates, highlighting a commitment to diverse physical โขactivity.
“Iโข still do tennis, pilates, and do a lot of sportsโ actually, โคpadel, many more,” Karamoy stated,โ underscoring her belief in a holistic approach to wellness that extends beyondโ simply restricting food intake.
