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The Importance of Vitamin B12 in Women: Normal Levels, Symptoms, and Treatment
Health

The Importance of Vitamin B12 in Women: Normal Levels, Symptoms, and Treatment

by Chief editor of world-today-news.com April 15, 2024
written by Chief editor of world-today-news.com

Dubai, United Arab Emirates (CNN)– What is the normal level of vitamin B12 in women, and how are its symptoms determined?

Prepare Vitamin B12 is an essential nutrient for the bodyIt helps maintain healthy blood and nerve cells. It also contributes to the formation of DNA, which is present in all cells of the body, and strengthens the production of red blood cells. Just like other nutrients in the body, the normal amount that the body needs can decrease for several reasons.

What is the normal amount of vitamin B12 the body needs?

The amount needed by the body varies according to age. The National Institute of Health indicated that the normal amount for adults is 2.4 micrograms per day, and this level varies for pregnant women, rising to 2.6 micrograms per day, and 2.8 if they are feeding on ‘chest.

However, the body receives vitamin B12 from different types of food. Maintaining a healthy, balanced diet can prevent this level from falling. All types of meat are considered, such as fish, red meat, chicken, eggs, milk, and other products derived from milk… Rich in vitamin B12Plus oysters, nutritional yeast, and breakfast cereals fortified with vitamin B12.

What are the possible symptoms of vitamin deficiency? b12 In women?

The official website of the National Library of Medicine in America indicates that symptoms can vary from person to person. In some cases, none of them may appear or the problem may be very mild, including:

  1. Diarrhea or constipation
  2. Tiredness or not enough energy
  3. Feeling dizzy when you stand or make any effort
  4. Anorexia
  5. Pale skin
  6. Feeling uncomfortable
  7. Shortness of breath, especially when exercising
  8. Swollen tongue, redness, or bleeding gums

Treatment methods may vary depending on the severity of the vitamin B12 deficiency and the cause of the deficiency. If the level is very low, visiting doctors can prescribe vitamin B12 injections once a month or more depending on the body’s need, but if there is a moderate deficiency, nutritional supplements rich in vitamin B12 are the most suitable, which as well as adopting a healthy and varied diet.

2024-04-15 09:43:52

#symptoms #vitamin #B12 #deficiency #women..

April 15, 2024 0 comments
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NASA Engineers Receive Encouraging Signal from Voyager 1 Space Probe, Progress Made in Communication Issue
Technology

NASA Engineers Receive Encouraging Signal from Voyager 1 Space Probe, Progress Made in Communication Issue

by Chief editor of world-today-news.com March 16, 2024
written by Chief editor of world-today-news.com

Dubai, United Arab Emirates (CNN) — US space agency engineers sent…NASA” reference to the Voyager 1 space probe and received a potentially encouraging response, giving them hope of fixing the communication problem with the old spacecraft that had been going on for five months.

The “Voyager 1” probe, and its counterpart “Voyager 2”, were launched in 1977, with the aim of exploring an unknown cosmic region along the outer borders of the solar system.

While Voyager 1 continued to send a stable radio signal to its mission control team on Earth, this signal had not carried any usable data since November, indicating a problem with one of the three computers on board the spacecraft.

A new signal that NASA’s mission team recently received from the spacecraft indicates that it may be making progress in its quest to understand what Voyager 1 is going through.

Voyager 1 is currently the farthest spacecraft from Earth, about 24 billion kilometers away.

At the same time, Voyager 2 traveled more than 20.3 billion kilometers away from our planet.

The two vehicles are located in interstellar space, and they are the only ones operating outside the heliosphere, which is an inflated bubble of solar wind made up of magnetic fields and particles that extends beyond the orbit of the planet Pluto.

Although initially designed to last for five years, the Voyager 1 and 2 probes are the longest-running spacecraft in history.

Their exceptionally long stays mean that they have provided additional insights into our solar system and beyond, after achieving their initial goals of orbiting Jupiter, Saturn, Uranus and Neptune decades ago.

But both probes faced challenges along the way over time.

Collapse of cosmic communications

The mission team first noticed a communication problem with Voyager 1 on November 14, 2023, when the flight data system’s telemetry modulation module began sending a repetitive pattern of code.

Voyager 1’s flight data system collects information from the spacecraft’s science instruments and adds it to engineering data that reflects the current health status.

Mission Control on Earth receives that data in the form of a binary code, or a string of ones and zeros.

But since last November, Voyager 1’s flight data system has been stuck in a loop.

The spacecraft can still receive and execute commands sent by the mission team, but a problem occurred in that communications module that resulted in no scientific or engineering data being sent from Voyager 1 to Earth.

Since discovering the problem, the mission team has attempted to send commands to restart the computer system and learn more about the root cause of the problem.

The team sent a signal called “poke” to Voyager 1 on March 1 to make the flight data system run different programming sequences in the event of some kind of glitch causing the problem.

On March 3, the team noticed that activity from one part of the flight data system stood out from the rest of the garbled data.

Although the signal was not in the format the Voyager team is accustomed to when the flight data system works as expected, an engineer with NASA’s Deep Space Surveillance Network was able to decode it.

NASA’s Deep Space Observing Network is a system of radio antennas on Earth that helps the agency communicate with the Voyager probes and other spacecraft exploring our solar system.

The decoded signal included a readout of the entire flight data system memory, according to an update shared by NASA.

“The (Flight Data System) memory includes its own code, or instructions for what to do, as well as variables used in the code that can change based on commands or the state of the spacecraft,” according to a NASA blog post.

Through it, the team will compare this reading with the one that appeared before the problem occurred and look for inconsistencies in the code and variables to find the source of the ongoing problem.

Currently, the team is analyzing Voyager 1’s memory readings after the decryption process began on March 7 and found the reading three days later.

March 16, 2024 0 comments
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The Impact of Wildfires on Psychological Health: New Study Reveals Disturbing Trends and Calls for Action
Health

The Impact of Wildfires on Psychological Health: New Study Reveals Disturbing Trends and Calls for Action

by Chief editor of world-today-news.com March 5, 2024
written by Chief editor of world-today-news.com

Dubai, United Arab Emirates (CNN) – The results of a new study indicate that public health leaders trying to help people fleeing… Forest fires Immense in the Texas Panhandle region of Texas, they should pay close attention toPsychological health of the population, and their physical safety.

Wildfires pose an obvious direct threat to physical health, but a study of more than 7 million people who lived near large wildfires in California found that the fires are also associated with significant changes in mental health.

The study, published in the medical journal JAMA Network Open, this week looked at requests for medications for mental health management among people living close to where the wildfires occurred.

Residents participating in the study lived near 25 large wildfires in California between 2011 and 2018.

When wildfires struck the region, researchers found a statistically significant increase in requests for antidepressants, mood stabilizing medications, and anxiety-reducing medications, compared to the period before the wildfires.

However, there was no increase in the number of prescriptions for antipsychotics or hypnotics.

The study showed that a greater number of increased prescriptions were issued to women and the elderly.

To make sure the trends were related to need, the researchers also looked at the number of prescriptions for statins, that is, medications that help with heart health. Demand for these did not increase when wildfires were nearby.

This study has some limitations, including that it relies on records of commercial claims data, which means it can only track trends among people with health insurance.

People living in rural areas, which are more vulnerable to wildfires, are often underserved when it comes to mental health care.

These numbers cannot be captured by prescription data, so the need for mental health treatment after bushfires may, in fact, be higher.

Other research has found an increased risk of anxiety and depression in people exposed to higher concentrations of particulate pollution, or soot, produced by large wildfires.

“Typically, a lot of work has been done to look at psychological distress caused by wildfires, especially after a disaster,” said Dr. Jyoti Mishra, co-director of the Climate Change and Mental Health Initiative at the University of California, San Diego, and assistant professor of psychiatry at the University of California San Diego. “Recruit people before a disaster strikes and then look at how their mental health or other symptoms change over time.”

Mishra was not involved in the new research, but her own 2023 study showed that residents who lived near the Camp Fire in California experienced increased mental health problems, some of which became chronic.

“This latest study is important because it confirms the great distress people feel in the context of wildfires,” she said.

It is common to feel shocked, depressed, or hopeless when someone loses their home or a loved one, regardless of the reason. But research has also shown that wildfires may increase the risk of PTSD and sleep problems even in people who have never suffered from mental health problems before.

Exposure to wildfires has also been associated with an increase in alcohol and drug use disorders, as well as anxiety and depression.

The climate crisis is likely to expose more adults and children to wildfires. In 2020 alone, the United States lost 8 million acres to wildfires. The number of fires has increased significantly and the places most at risk have become closer to the population.

The authors of the new study say they hope it will help public health officials make mental health care a priority for people exposed to wildfires, and ensure they have access to mental health services and programs that promote resilience before, during and after these disasters.

2024-03-05 07:30:18

#Study #Forest #fires #linked #increase #mental #health #problems

March 5, 2024 0 comments
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Rising Antidepressant Prescriptions Among Young People in Dubai During and After Covid-19 Pandemic
Health

Rising Antidepressant Prescriptions Among Young People in Dubai During and After Covid-19 Pandemic

by Chief editor of world-today-news.com February 28, 2024
written by Chief editor of world-today-news.com

Dubai, United Arab Emirates (CNN) – Many young people reported deterioration Their mental health During and after the Covid-19 pandemic. Their experiences were confirmed by a new study that found that the rate of prescribing… Antidepressants For this group it also rose during the same period.

The number of young people between the ages of 12 and 25 receiving antidepressants was already increasing before the pandemic.

But since the coronavirus outbreak in the United States in March 2020, the rate of dispensing these medications has increased by 64% faster than usual, according to the study published Monday in the journal Pediatrics.

In the context of the study, distribution refers to antidepressants given to patients through retail pharmacies, mail order, or long-term care pharmacies. It does not reflect the use of medications once purchased.

Speaking about the results, the study’s first author, Dr Kao-Ping Chua, said: “The differences were by gender, which caught my attention the most.”

Chua worked as a primary care pediatrician and is an assistant professor of pediatrics at the University of Michigan School of Public Health.

For adolescent girls aged 12 to 17 years, Chua noted that the rate of medication dispensing increased by 130% faster than usual after March 2020.

For young women between the ages of 18 and 25, the rate rose by 60%.

Chua noted that there was a “stark contrast” when it came to males, explaining: “What we see is basically no change in the rate of antidepressant prescribing after March 2020 in young men, and there is a sudden drop in the rate of antidepressant prescribing for adolescents among them.” “.

Some previous studies have evaluated changes in distribution rate after the pandemic at the national level, but to the authors’ knowledge, this new study is the first dedicated to adolescents and young adults, and to analyze data after 2020.

“During the pandemic, I found myself being prescribed antidepressants at rates I had never been before,” confirmed Chua, who decided to conduct the research to help enrich the conversation about the country’s youth mental health crisis.

“By the second year of the pandemic, emergency room visits had increased due to deteriorating mental health among young people, and we saw a slight increase in visits for suicide attempts or self-harm, especially among teenage girls,” said Dr. Neha Choudhury, a child and adolescent psychiatrist at Massachusetts General Hospital.

Chaudhry is also the medical director at Modern Health, a private mental health care platform for companies that supports their employees, and she was not involved in the study.

“As a child and adolescent psychiatrist who has seen firsthand the impact of the pandemic on youth mental health, the study results are not surprising,” Choudhury said via email.

Stress factors affecting young people

The authors cannot fully explain the results.

But in the context of declining mental health among young people, Choudhury says it makes sense “to see a similar trend in antidepressant prescription rates, as these medications are often part of the treatment course for moderate to severe mental health conditions, such as depression.”

Choudhury noted that increased awareness of mental health, which reduces stigma towards it, has led more young people to seek help, as well as exposure to negative current events.

On top of these things, and pandemic-related stressors, such as losing loved ones, resorting to virtual learning, and lack of a social life, some unique factors related to the state of mental health care during the pandemic may be related to the increase in antidepressant dispensing.

Obtaining and adhering to a prescription for antidepressants has been easier due to the advent of telehealth, whereas previously patients had to visit providers in person, according to Chua.

But this benefit had its own drawbacks as well.

When it came to patients with mild or moderate depression, providers were often advised to try therapy sessions without medication, Chua said.

But during the pandemic, unprecedented demand for teletherapy sessions has led to long wait times.

As a result, there was an increasing tendency for providers to prescribe antidepressants as a bridge, because they could not assume that patients would be able to begin treatment quickly.

Chua said the differences in outcomes in adolescents or young adults do not prove improved mental health for males, but may merely indicate that they are increasingly disconnected from the mental health system, a “really worrying possibility,” he said.

2024-02-28 09:11:05

#Study #decline #youth #mental #health #leads #disturbing #trend

February 28, 2024 0 comments
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First Death from Alaskapox Virus Reported in Alaska: What You Need to Know
Health

First Death from Alaskapox Virus Reported in Alaska: What You Need to Know

by Chief editor of world-today-news.com February 15, 2024
written by Chief editor of world-today-news.com

Dubai, United Arab Emirates (CNN) – Health officials in Alaska announced the first known death linked to the newly discovered Alaskapox virus.

According to the state Department of Health, Gunn has reported 7 cases of Alaska smallpox since its discovery in 2015, and the latest case was detected in an elderly man who died last month.

“This is the first case of severe Alaskabux infection resulting in hospitalization and death,” the Ministry of Health said in a statement last week.

Officials indicated that the man had a weakened immune system as a result of undergoing cancer treatment, which likely contributed to the severity of his illness.

Experts said that the symptoms of the disease are mostly mild, infection is rare in humans, and the virus is found primarily within small populations of mammals throughout Alaska.

“Six of the 7 cases were mild and self-limited, so the patient did not even need to receive any supportive care from health care providers,” said Dr. Joe McLaughlin, state epidemiologist and chief of epidemiology at the Alaska Department of Health.

However, McLaughlin pointed out that there are still many unknown aspects about the virus, including how it spreads from animals to humans, and how long it has been around.

What is it “alaskabox“؟

Discover “alaskabox” Only recently, however, did McLaughlin point out that the virus is endemic in small populations of mammals in Alaska, and regularly infects voles and red-backed voles, in addition to other rodents such as red squirrels.

The virus belongs to the Orthopox (orthopoxvirus) family, which also includes well-known viruses such as smallpox and impox (monkeypox), which mostly infect mammals and cause skin lesions.

McLaughlin pointed out that “alaskabox“ It belongs to “Old World” viruses, usually found in Africa, Asia, and Europe.

“It is very likely that this virus has been present in Alaska for hundreds, if not thousands of years,” he said.

But the appearance of more cases of Alaska smallpox does not mean that the virus has become more widespread among the state’s small mammals in recent years.

“What has changed is the awareness of doctors and the general public that Alaskabox virus is a possibility,” McLaughlin explained. “The cases could have occurred before 2015, and were just non-clinical or mildly clinical cases, so they were not diagnosed.”

‘Geographically different’ virus

Although it’s unclear when the virus began spreading in the state, infections trace to contact with animals, according to Dr. Julia Rogers, an epidemiologist with the US Centers for Disease Control and Prevention’s Epidemic Intelligence Service (CDC) assigned to the Alaska Department of Health.

The first case of Alaska smallpox was discovered in July 2015, in a woman living near Fairbanks in central Alaska, according to the state health department. Since then, 5 additional cases have been reported in the Fairbanks area.

The latest case, which led to the first known death from Alaskabox, was also the first case discovered outside of Fairbanks.

Officials said it was reported about 500 miles (about 800 kilometers) south of the Kenai Peninsula.

This suggests that Alaskan boch disease is more geographically widespread than previously thought.

“We were able to sequence the virus from this patient, and that really showed that there was a difference between this case and the clusters of cases that we were able to sequence in Fairbanks,” Rogers said.

However, Rogers added that the recent finding may be due to geographic differences in the virus, rather than a result of transmission from the Fairbanks area.

Symptoms of the “Alaskabococcus” virus and methods of treatment

According to the state Department of Health, with the exception of the last case, all those infected with “Alaskabox” suffered from a mild illness that disappeared on its own after a few weeks.

McLaughlin noted that symptoms usually include one or more skin lesions that initially look like a spider bite.

Those affected can also suffer from swollen lymph nodes, muscle pain, and fever.

Health officials reported that people with weakened immune systems can suffer from more serious symptoms, and the man who died from “Alaskabox” suffered from slow wound healing, malnutrition, acute kidney failure, and respiratory failure.

Antiviral treatments and immunoglobulin may be prescribed, McLaughlin said.

Experts stated that although the Orthopox virus strain can be spread between people through direct contact with skin lesions, there is no evidence that a person infected with “Alaskabox” can transmit it to another person.

“People outside of Alaska need not be concerned,” McLaughlin explained, adding, “Alaska residents should be aware that they can become infected.”

2024-02-15 12:28:08

#death #Alaskan #Box #virus.

February 15, 2024 0 comments
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Stanford Study Finds Potential Link Between X Chromosome Inactivation and Autoimmune Diseases for Women
Health

Stanford Study Finds Potential Link Between X Chromosome Inactivation and Autoimmune Diseases for Women

by Chief editor of world-today-news.com February 13, 2024
written by Chief editor of world-today-news.com

Dubai, United Arab Emirates (CNN) – The reason behind the exposure… Women The risk of developing autoimmune diseases such as multiple sclerosis, lupus, and rheumatoid arthritis is a long-standing medical mystery, and a team of researchers at Stanford University may be one step closer to solving this mystery.

A new study suggests that the way the female body handles the extra

Chronic conditions often involve a dysregulated immune system that attacks its own cells and tissues.

Although the research involving experiments on mice is considered preliminary, according to Dr. Howard Chang, the senior author of the study published in the journal Cell on February 1, observation after further study may help in providing new treatments and methods. To diagnose diseases.

Zhang, a professor of dermatology and genetics at Stanford University School of Medicine who led the research, became interested in the topic because symptoms of some autoimmune disorders, such as lupus and scleroderma, appear on the skin as a rash.

Montserrat Angerra, associate professor in the Department of Biomedical Sciences at the University of Pennsylvania College of Veterinary Medicine, said, “The types of players who respond to a virus or bacteria (are the ones who) respond in immune diseases, but in autoimmune diseases, the infection is not eliminated. Persistent, enlarges with persistence, and causes tissue damage, depending on the autoimmune disease.

Other researchers have focused on the “female bias” of disorders by analyzing sex hormones or chromosome numbers.

Instead, Zhang focused on the role played by a molecule called Xist that is not found in male cells.

Test the “significant role” of the molecule

The main function of the Xist molecule is to inactivate the second female X chromosome in embryos, ensuring that the body’s cells are not exposed to a potentially toxic double whammy from the chromosome’s protein-coding genes.

“Xist is a very long RNA… and it binds to approximately 100 proteins,” Zhang said.

Xist molecules work with these proteins to stop gene expression on the second X chromosome.

While studying for his medical license renewal exams less than a decade ago, Zhang made a connection.

He noted that many of the proteins that the Xist molecule works with to bind and silence the X chromosome are linked to skin-related autoimmune disorders.

Patients with these conditions have autoantibodies that mistakenly attack these normal proteins.

Zhang wondered whether clumps of protein molecules that arise when the Xist molecule attaches to the X chromosome act as a trigger for autoimmune diseases.

To investigate, Zhang decided to study how the Xist molecule, which is naturally produced only in female cells, works and whether it is present in male mice, a feat made possible by genetic engineering.

He explained that this would be a first step in eliminating potential competing explanations for female susceptibility to autoimmune diseases, such as sex hormones, or rogue proteins made by a second X chromosome that has not been completely switched off.

When male mice that had been modified to have a gene that produces the Xist molecule were injected with a chemical irritant that mimicked lupus, the team found that the male mice developed the hallmarks of autoimmunity, namely autoantibodies, at a rate close to that of the female mice, indicating that the proteins that bind With “Xist” it can trigger an immune response.

The experiments were not designed to show whether Xist or related proteins cause autoimmune diseases in animals.

Zhang and his colleagues also analyzed blood serum samples from humans with lupus, dermatomyositis, and systemic sclerosis, and compared them with samples from people without autoimmune diseases.

The researchers found that samples taken from patients with autoimmune diseases produced higher levels of autoantibodies in response to Xist-related proteins.

Overall, the data pointed to an “important role” for Xist as a driver of autoimmunity.

A piece of the autoimmune puzzle

Angera said the study showed that the mechanism of an inactive X chromosome was important and may play a role in the female bias in autoimmune diseases.

But she added that the latest discovery may be just one piece of a very large puzzle.

She explained that it is not clear whether the proteins associated with “Xist” actually cause the disease.

In addition, environmental factors play a large role in the development of autoimmune diseases.

2024-02-12 10:54:23

#autoimmune #patients #women #study #reveal #reason

February 13, 2024 0 comments
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