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San Diego County Swelters Under Record-Breaking Heat Wave
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Published: October 26, 2023 | Last Updated: October 26, 2023
San Diego County residents are bracing for continued high temperatures as a prolonged heat wave grips the region. Record highs were shattered Thursday, and warnings remain in effect for inland areas and the desert, prompting officials to urge caution and preventative measures.
“It actually feels extra hot out here. I had to take off my sweater and my hat as it’s extra hot,” said Alicia Mihalov, a resident of Lemon Grove, describing the intensity of the heat.
A heat advisory was in effect until 8 p.m. Friday for inland valleys and mountains.The desert regions are under an extreme heat warning, extending until 8 p.m. Saturday. These advisories highlight the potential for dangerous conditions, particularly for vulnerable populations.
Record Temperatures Fall Across San Diego county
Thursday saw several locations experience unprecedented heat.Palomar Mountain tied its 1969 record with a scorching 93 degrees. Lake Cuyamaca surpassed its previous high of 94 degrees, set in 2020, reaching a sweltering 96 degrees.Campo bore the brunt of the heat, breaking its 2013 record of 103 degrees with a peak temperature of 106 degrees.
| Location | Previous Record | Thursday’s Temperature |
|---|---|---|
| Palomar Mountain | 93°F (1969) | 93°F |
| Lake Cuyamaca | 94°F (2020) | 96°F |
| Campo | 103°F (2013) | 106°F |
Staying Cool: San Diegans Adapt to the Heat
As temperatures soared on Saturday, San Diegans and tourists alike sought refuge from the heat. Strategies ranged from increased hydration to seeking shade and air-conditioned spaces.
“I’m drinking a lot of water, getting electrolytes like Gatorade, I had a popsicle. It’s been a long time as I’ve had one of those and trying to stay in the shade too,” explained Larry Bernard, visiting from Los Angeles. “You just have to kind of be careful and make sure that you stay hydrated because heat stroke is something that is very serious.”
National Weather Service Heat Safety Tips
The National Weather Service emphasizes the importance of proactive heat safety measures. Key recommendations include:
- Drinking plenty of water throughout the day.
- Spending time in air-conditioned environments, especially during peak heat hours.
- Taking cool showers or baths.
- wearing lightweight,loose-fitting clothing.
- Never leaving children, elderly individuals, or pets unattended in vehicles.
- Avoiding strenuous activities outdoors during the hottest part of the day.
- Limiting exposure to direct sunlight.
Heat stroke is a serious medical emergency.Recognizing the symptoms and taking immediate action can save a life.
Understanding the San Diego Heat Wave: Background and Trends
Southern California is prone to