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Hamburger patties with garlic and seasonings, and no bun – banu sevim/Shutterstock
recent reports indicate former President Donald Trump has lost at least 20 pounds as leaving office, prompting analysis of his long-term dietary habits and potential health implications. Medical professionals suggest his past eating patterns, characterized by frequent consumption of fast food, may be contributing to unseen health risks despite his current weight loss.
Dr. Shy Vishnumohan, a physician specializing in preventative medicine, stated in a recent assessment that Trump “is surviving in spite of his diet, not because of it.” The doctor explained that consistent intake of processed foods and limited nutritional value could be causing gradual, internal damage, even without immediate visible symptoms. he cautioned that while genetics can offer some protection, they do not guarantee immunity from the negative effects of a poor diet.Dr.Vishnumohan practices at LinkedIn.
The discussion around Trump’s health echoes ancient parallels. William Howard Taft, who served as the 27th President of the United States (1909-1913) and weighed over 300 pounds during his presidency, successfully lost 70 pounds after leaving office. Taft’s weight loss journey, documented in biographies like “William Howard Taft” by Judith I. Carling, involved a structured diet and increased physical activity. Trump’s reported shift towards minor dietary adjustments, such as ordering burgers without buns, is viewed by Dr. Vishnumohan as a positive, albeit small, step.
“At nearly 80, it’s about small, steady changes, not a big overhaul,” Dr. Vishnumohan emphasized. “Swapping one soda for water, adding some vegetables, or choosing grilled over fried can make a huge difference. Good nutrition isn’t about perfection.” He noted that incremental improvements are more enduring and beneficial for individuals in later life stages. The average American consumes approximately
