Korean โขDoctor’s 50-Year Self-Experiment โYields Diabetes โฃManagement Insights
SEOUL, SOUTH KOREA – A Korean physician, Dr. Ahan, has spent five decades meticulously studying the effects of diet, โexercise, and conventional herbal decoctions on his own body, developing an integrated approach too diabetes management now detailedโข in his new book, “100 โคYears of โขHappiness.” While relying on conventionalโฃ medications like oral hypoglycemic agentsโฃ and insulin, Dr. Ahan’s researchโฃ focuses on personalized โnutrition โand traditional Korean medicine, โoffering a holistic viewpoint onโข chronicโ disease treatment.Dr. Ahan’s decades-longโ self-experimentation-where every โฃingredient, portion, and โcombination of his โฃdaily meals โขis therapeutically purposeful-aims to provide enduring and โฃhuman alternatives for managing diabetes. Hisโข work builds โupon the principles of the Sasang Constitution,a traditional Korean classificationโฃ system used toโ tailor treatments โฃto individual bodyโฃ types.โ The โbook shares his daily recipe forโ medicinal herbs,โ taken without interruption for โ50 โyears, and methods for reducing bloodโข sugar levels based on this constitutional typing.
Coming fromโ a familyโ of third-generation traditional doctors, Dr. Ahan instilled a similar vocation in his โฃson andโข grandson, emphasizing education throughโค example and a focus on health. His approach not only inspiresโ patients with diabetes but โalso offersโ a potential model for healthcareโ professionals seekingโ more comprehensive and individualized โtreatment options.