Drivers Nod Off? Experts Link Fatigue to Widespread Sleep Disorder
Night Apnea Affects Nearly a Billion Globally
A prevalent sleep condition could be behind drivers unexpectedly dozing off, according to a leading sleep diseases consultant. The disorder, affecting a staggering number of people worldwide, can leave individuals feeling perpetually unrested despite lengthy sleep periods.
The Silent Thief of Sleep Quality
Dr. Saleh Al-Damas, a Sleep Diseases Consultant, revealed that a significant number of people who sleep for over 12 hours still report not feeling adequately rested. He identified a pathological condition known as night apnea as the primary culprit behind this pervasive fatigue.
“Treating this condition early will improve the quality of sleep and prevent unlawful complications on the body,” **Dr. Al-Damas** emphasized, highlighting the critical need for timely intervention.
Obesity Fuels Global Sleep Crisis
According to the World Health Organization, nearly one billion people suffer from night apnea. **Dr. Al-Damas** pointed to the obesity epidemic as the root cause of this escalating public health issue. The growing prevalence of excess weight directly impacts the respiratory system, leading to breathing difficulties during sleep.
Recognizing the Symptoms of Night Apnea
The consultant detailed several tell-tale signs of night apnea. These include loud snoring, persistent fatigue upon waking, a dry mouth, morning headaches, and a noticeable lack of focus throughout the day. Falling asleep while driving is a particularly alarming symptom.
Further indicators mentioned were excessive nighttime urination in men, reduced concentration, and difficulties with memory and comprehension.
The Centers for Disease Control and Prevention reports that over 40% of U.S. adults are considered obese, underscoring the vast scale of the contributing factor to this sleep disorder (CDC, 2024).
