If you’ve always been interested in the Mediterranean diet, now is the perfect time to start implementing it into your lifestyle, especially if you’re trying to lose weight. The MedDiet has scientific evidence to prove that it can aid in your weight loss efforts. By following this delicious eating plan, you can also reduce your … Read more
Since the diabetes drug Ozempic created a real weight-loss hype, it has become increasingly popular. This also applies to the slimming drug Wegovy. How do these medications work and what is the difference between the two? It was according to the scientific journal Science the breakthrough of 2023: the type 2 diabetes drug Ozempic. As … Read more
The Atlantic Diet: A Traditional Eating Plan with Promising Health Benefits The Atlantic Diet: A Traditional Eating Plan with Promising Health Benefits Introduction The Atlantic diet, the traditional eating plan in northwestern Spain and northern Portugal, has gained attention for its potential to ease belly fat and improve HDL “good” cholesterol levels. The Study A … Read more
4 substances in salmon reduce cholesterol and fat Entered 2024.02.12 08:35 Entered 2024.02.12 08:35 Modified 2024.02.11 13:26 Views 19 Consuming salmon is also effective in improving cardiovascular health. [사진=게티이미지뱅크]Salmon is one of the healthiest fish. Studies show that people who eat a lot of salmon are slimmer and more likely to avoid getting sick. But … Read more
GLP1 Agonists Linked to Lower Risk of Cirrhosis and Liver Cancer: Study GLP1 Agonists Linked to Lower Risk of Cirrhosis and Liver Cancer: Study A nationwide study conducted in Sweden suggests that GLP1 agonists, such as Ozempic, could significantly reduce the risk of cirrhosis and liver cancer in individuals with type 2 diabetes and chronic … Read more
SGLT-2 inhibitors reduce kidney stone risk by 26% compared to DPP-4 inhibitors Entered 2024.02.07 19:00 Entered 2024.02.07 19:00 Modified 2024.02.08 14:17 Views 134 A study found that certain types of type 2 diabetes medications significantly lower the risk of developing kidney stones. [사진= 게티이미지뱅크]Patients with type 2 diabetes often develop kidney stones. Kidney stones can … Read more
Aerobic exercise burns the most calories, but increasing muscle strength increases resting metabolic rate. Entered 2024.02.02 13:34 Entered 2024.02.02 13:34 Modified 2024.02.02 14:30 Views 4,347 Which exercise is more effective for losing weight: aerobic exercise or strength training? [사진=게티이미지뱅크[살을 빼기 위해 운동을 해야겠다 결심했다면, 유산소 운동과 근력 운동 중 어떤 걸 하는 게 좋을까. 목표를 … Read more
Ingestible Capsule that Vibrates in Stomach may Help Control Weight MIT engineers have developed an ingestible capsule that vibrates in the stomach, simulating fullness by activating stretch receptors, which in animal studies reduced food intake by about 40%. This non-invasive approach, potentially useful for weight control, is seen as a cost-effective alternative to current obesity … Read more
13 biomarkers discovered through joint research by an international academic research team Entered 2024.01.27 15:10 Entered 2024.01.27 15:10 Modified 2024.01.26 17:49 Views 752 The number of diabetes patients is increasing. [사진=게티이미지뱅크]Methods have been discovered that can predict the risk of cardiovascular disease in type 2 diabetes patients much more accurately than before. Medical Express reported … Read more
Cutting the viewing time in half resulted in the effect of walking 1.6 km. Entered 2024.01.22 10:05 Entered 2024.01.22 10:05 Modified 2024.01.22 10:54 Views 28 It has been shown that reducing TV viewing time can result in calorie consumption. [사진=클립아트코리아]A recent study showed that children should be banned from watching screens until they are 3 … Read more