nasal congestion

Ways to Alleviate Nasal Congestion: Steam, Saline Irrigation, and Hydration

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Ways to Alleviate Nasal Congestion: Steam, Saline Irrigation, and Hydration

SUKABUMIUPDATE.com – Nasal congestion can happen to anyone, be it children or adults. This condition will interfere with breathing during activities or when going to sleep. So it’s no wonder that many people find out how to deal with a stuffy nose. Nasal congestion isn’t just the flu, the causes can be things like dust … Read more

“Effortless and Swift Natural Remedies to Conquer the Common Cold: 8 Ways”

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Jakarta – Colds are a health problem that attacks the respiratory tract. There are several effective ways to deal with colds, one of which is taking cold relievers. Like any other illness, colds can get worse if not treated right away. This viral infection that attacks the respiratory tract causes a stuffy or runny nose, … Read more

Symptoms of nasal congestion in children.. 8 tips to help with treatment

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Children, especially infants, are prone to colds, coughs and the flu, and in some cases, this can lead to nasal congestion or blockage. This occurs when excess moisture causes the tissues and blood vessels in the nose to swell .Childbirth is more susceptible. to it, as even a small amount of air, breast milk or … Read more

14 simple ways to cure the flu, complete with causes and symptoms

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5. Honey How to treat the flu you can also use honey, because this is the conventional method of dealing with cough, stuffy nose and sore throat. Recent research by Oxford University researchers found honey to be an effective alternative to antibiotics, as well as treating minor respiratory ailments. 6. Chicken soup You can beat … Read more

3 massage ways to overcome a congested baby’s nose, pay attention to the massage points

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Jakarta – Nasal congestion can make babies fussy. However, a mild obstruction is generally not a cause for concern. This is because it is usually caused by allergies, dry air, or a viral infection such as the common cold. However, children cannot clean up their own mucus which means you have to help with the … Read more

Don’t Take These Drugs Before Sleeping

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Certain medications can disrupt sleep patterns and cause insomnia. REPUBLIKA.CO.ID, JAKARTA — Sleep quality is very important for overall health. Certain medications can disrupt sleep patterns and cause insomnia. Clinical pharmacist for the VCU Health System, Katie Rocawich, explains which medications to avoid at night and why, as reported on the Eat This Not That … Read more