Milk Benefits for Diabetic Patients: Lowering Blood Sugar and Preventing Osteoporosis

Milk Benefits for Diabetic Patients: Lowering Blood Sugar and Preventing Osteoporosis

Small amount of milk does not raise blood sugar level quickly [농축유통신문 이동원 기자] Milk is a food rich in various nutrients that are good for our body, such as protein, vitamins, and minerals. However, some diabetic patients are reluctant to consume milk due to the sugar content in milk. The milk subsidy fund recently … Read more

Got Milk Cartons? Not all local schools do.

Got Milk Cartons? Not all local schools do.

Local schools are wondering: Should the “Got Milk” campaign should become “Got Milk Cartons?” Recently, New York State Senator Chuck Schumer wrote to the United States Department of Agriculture’s (USDA) leadership to rectify the disruptions to the milk packaging supply chain, specifically related to carton shortages. New York is home to more than 3,200 dairy … Read more

6 Foods to Improve Sleep Quality and Combat Insomnia

6 Foods to Improve Sleep Quality and Combat Insomnia

I don’t know if anyone else is the same as me. Recently, I have been having trouble sleeping at night, suffering from insomnia and dreaminess. I feel so sleepy at work the next day😭. Poor sleep really affects my life😭😭 There are many reasons for a bad night’s sleep: For example, drinking too much coffee, … Read more

Co-Signing a Mortgage: Should I Have Done It?

Co-Signing a Mortgage: Should I Have Done It?

I went through a terrible divorce 15 years ago. I will finally finish paying my ex-husband in July. My divorce was so costly that I never remarried. My boyfriend of 14 years was having financial problems and needed to refinance his house to pay off his debt. It could not be approved without a co-signer. … Read more

Good Foods to Supplement Vitamin D for Stronger Immunity and Bone Health

Good Foods to Supplement Vitamin D for Stronger Immunity and Bone Health

Doctors point out that if you want to supplement vitamin D, you can eat black fungus, mushrooms, salmon, saury, milk, and egg yolks; the picture is a schematic diagram. (Picture taken from freepik) [Health Channel/Comprehensive Report]Vitamin D is a very important nutrient for the human body. Sufficient vitamin D can enhance the absorption of calcium, … Read more

How to Extend the Shelf Life of Open Milk: The Salt Trick Revealed

How to Extend the Shelf Life of Open Milk: The Salt Trick Revealed

Milk belongs to the category of perishable products. Even an ultra-pasteurized drink will spoil very quickly after opening the package. However, cunning housewives have one trick in their arsenal to extend the shelf life of the product. Read and discuss the most important news in the group “Now attention!” in VKontakte. How claims portal Novate, … Read more

The Pros and Cons of Oat Milk: What You Need to Know

The Pros and Cons of Oat Milk: What You Need to Know

Oat milk is a kind of whole grain miscellaneous grains, rich in carbohydrates and carbohydrates, which can be used to increase muscle mass and lower cholesterol. (Schematic / unsplash) As the trend of health and fitness grows, many people choose to use “oat milk” instead of traditional milk. Nutritionist Cai Mengrong reminds that oat milk … Read more