Meghan Trainor Reveals Weight Loss Journey, Including Use of Mounjaro
Pop star Meghan Trainor has publicly detailed her post-pregnancy weight loss, revealing a thorough approach that included working with a nutritionist, lifestyle changes, and the use of the medication Mounjaro. Trainor shared her experience in a recent Instagram post, sparking conversation about celebrity wellness and the increasing openness surrounding weight loss solutions.
The singer’s candid disclosure comes amid a broader cultural shift where celebrities are more readily discussing previously taboo topics like cosmetic procedures and pharmaceutical interventions for weight management. Trainor’s transparency may influence public perception and normalize conversations around utilizing medical support alongside traditional diet and exercise.
Trainor explained to her Instagram followers, “I’ve enlisted the help of a nutritionist, made major lifestyle changes, and used science and support (hi, Mounjaro!) to get back in shape after my second pregnancy.” She previously told Entertainment Tonight in March that she had “tried everything” in her weight loss efforts, noting that past training methods were ineffective and left her body inflamed.
“I trained so wrong for so long. I ran and did cardio and my body was always inflamed,” Trainor stated. The artist has also been open about working with a personal trainer and adopting a new lifestyle regimen. Trainor has documented her conversion on social media, sharing before-and-after photos via Instagram account @malibubodies.