Immunityโข Declines as Winter โขApproaches: Experts Urgeโค Preventiveโ Healthcare
Gwangju, โGyeonggi-do โข- As temperatures drop โขand air becomes drier,โ a decline inโข teh body’s natural defenses is raising concerns about increased susceptibility to colds and bronchitis. Medical professionals โฃare โขincreasingly emphasizing preventive measuresโ to bolster immunity before the peak of winter โillness โคseason.
The shift towards proactive immunity strengthening includes treatments like high-dose vitamin injections, fluid therapy, and antioxidant infusions. Theseโค interventions aim to combat fatigue โคand enhance โmetabolic function โby leveragingโฃ the roles of key nutrients. Vitamins C and Dโ are crucial for immune cell activity and antioxidant processes, while mineralsโข like magnesium and selenium help mitigate cell damage. These treatments are intended to supplement, not replace, foundational health practices.
“Early โคwinter presents a period where our bodies are more vulnerable due โขto environmental factors and a tendency for fatigue to accumulate,” explainsโค Jeon Ji-hye, CEO of The โWise healthcare Clinic.”Prioritizing sufficient sleep, a nutritious diet, โฃand regular healthโ checkups is vital to assess and maintain immune status before illness takes hold.”
Experts recommend addressing chronic fatigue proactively, viewing it not simply as overwork but as aโข potential indicatorโข of underlying immune โcompromise.Novemberโ is highlighted as a notably opportune time for immunity management, โฃcombining healthy lifestyle choices with preventative medical care to maintain vitality throughoutโค the winter months.
Kim Mi-kyung, a reporter for Medical Today, contributed to this report.

