7 calcium-rich foods other than milk for people with lactose intolerance

TIME.CO, Jakarta – Soccer it is an essential mineral for bodily functions, in general, people associate it with bones and teeth. However, these micronutrients help with several key bodily functions such as blood clotting, muscle contraction, heart rate regulation, and nerve function. The skeletal structure of the body stores nearly 99 percent of the body’s … Read more

Suitable for people with lactose intolerance, here are 4 low-lactose foods you can try!

Low-lactose foods can be a solution when the body has a lactose intolerance which can have health side effects. Problems that are often encountered in lactose intolerance such as diarrhea, bloated stomach and frequent bowel movements. For some people, lactose can cause indigestion due to the increased volume of water in the large intestine. It … Read more

Can you eat cheese when you have lactose intolerance?

If you are lactose intolerant, your body cannot digest sugar properly. REPUBLIKA.CO.ID, JAKARTA – Lactose is a type of sugar found in milk and cheese. When you are lactose intolerant, your body does not digest sugar properly. Hopkins Medicine explains that this type of intolerance occurs because the small intestine does not produce an enzyme … Read more

Oats with milk – a nutritionist replies: is eating it every single day terrible?

17:03 Sunday 21 August 2022 – Publications – Muhammad Amin: Some people today, specially dieters, are applied to consuming oatmeal just about every working day for breakfast, on your own or with milk, since it brings together superior dietary benefit with lower calories. Testimonial: Eating oats each individual day: remarkable rewards for your health “VideoGraphic” … Read more

3 Differences Between Milk Allergy and Lactose Intolerance

Jakarta, CNN Indonesia — Milk allergy and lactose intolerance are often the reasons why people don’t drink milk. These two conditions are also often equated. However, they are two different things. What is the difference between a milk allergy and lactose intolerance? Nutritionist Arif Sabta Aji explained that the two are different even though they … Read more

Don’t be confused, this is the difference between lactose intolerance and milk allergy

CANTIKA.COM, Jakarta – Milk allergy is different from lactose intolerance. According to nutritionist dr. Arif Sabta Aji, S.Gz, the condition of lactose intolerance cannot be changed or cured, while milk allergy can be reduced by taking medication and even disappear as a person ages. Lactose intolerance is a condition when a person is unable to … Read more

What is Lactose Intolerance? Different from Milk Allergy

TEMPO.CO, Jakarta – People who feel uncomfortable or experience health problems after drinking cow’s milk are often called milk allergies. But there are also those who say the trigger is lactose intolerance. So which one is correct? Is a milk allergy different from lactose intolerance? A nutritionist, Arif Sabta Aji, explains the difference between a … Read more

Lactose Intolerance is One of the Reasons for Low Milk Consumption

CANTIKA.COM, Jakarta – Low level of consumption milk per capita in Indonesia is caused by the low population of dairy cattle in Indonesia. Until 2021, the recorded population of dairy cows is only 584,582 heads, with a yearly domestic fresh milk production (SSDN) of 997.35 thousand tons/year. This amount is only sufficient for 22 percent … Read more