Better soundproofing with… cigarette butts! – THE STEP – 2024-03-14 03:10:23

Better soundproofing with… cigarette butts!  – THE STEP
 – 2024-03-14 03:10:23

Researchers at the Polytechnic University of Madrid created by cigarette butt thermoacoustic ecological panels that improve acoustics and heating. Research indicates that over 5 trillion cigarettes are consumed annually across the planet, leaving billions of cigarette butts or cigarette butts thrown into the streets and rivers creating, among other things, a huge ecological problem. Researchers … Read more

Building Energy Act Funding: Who Qualifies and How Much Can You Get?

Building Energy Act Funding: Who Qualifies and How Much Can You Get?

The Building Energy Act has been in effect since January 1, 2024. You can now apply for funding from the KfW Bank if you replace your heating system. Who exactly does this apply to and what is the maximum amount of money. Since this Tuesday, homeowners can apply for funding from KfW Bank for more … Read more

Hestiia’s MyEko Radiator: Turn Waste Heat into Money With This Revolutionary Product

Hestiia’s MyEko Radiator: Turn Waste Heat into Money With This Revolutionary Product

What if your electric radiator could, for once, earn you some money? It’s a funny betHestiaa Nantes company present this week at the famous CES show from Las Vegas. From the very beginning, in 2016, the project was to recover the heat from the domestic hot water network in homes. But the device did not … Read more

Crisis in Moscow: Residents Freeze in their Apartments while Putin Celebrates Christmas

Crisis in Moscow: Residents Freeze in their Apartments while Putin Celebrates Christmas

While Putin is celebrating Christmas in the warmth, residents of the Moscow region are freezing in their own apartments. The day before, residents of Voskresensk near Moscow could not remain silent and recorded their video message to Putin. City residents admitted that in many apartments the air temperature reaches 11 to 12 degrees. At the … Read more

Communal Crisis in Lytkarino, Russia: Only Boiler House Failure Amid Record Frosts

Communal Crisis in Lytkarino, Russia: Only Boiler House Failure Amid Record Frosts

​In Lytkarino, Russia, the only boiler house in the entire city failed at the height of record frosts. While the Kremlin was dreaming of an energy crisis in Europe, its own frosty “apocalypse” happened in the Moscow region. In the town of Lytkarino (Moscow region), the only boiler room broke down in the middle of … Read more

Crisis in Russian Villages: Putin Spends Billions on Missiles while Residents Freeze

While Vladimir Putin is spending billions of rubles on missiles to attack Ukraine, in Russian regions people are freezing in their homes. Since the beginning of the new year, the Zaoksky district of the Tula region has been living without heating, light and water. For this area, such “cataclysms” became the norm several years ago: … Read more

residents of the 14th microdistrict of Aktau came to the regional akimat with a demand

residents of the 14th microdistrict of Aktau came to the regional akimat with a demand

Today, December 18, residents of the 14th microdistrict of houses No. 11, 26, 28, 29, 30, 32, 32A, 32B gathered at the doors of the regional akimat demanding to solve the heating problem. – This is the second year we have been demanding that our KSK solve the heating problem, but we constantly hear various … Read more

The Proud Princess Krasomila: Alena Vránová’s Dramatic Moments and Love Life

The Proud Princess Krasomila: Alena Vránová’s Dramatic Moments and Love Life

“It is true that the murder almost happened in reality. My movie aunt Alena Vránová she should have lost her life by drowning her in the bathtub. The agreement was that if she couldn’t breathe, she would raise her hand, tap the wall and I would let her go. But she had an operation on … Read more

The Importance of Warm-Up Exercises and How to Do Them Correctly

The Importance of Warm-Up Exercises and How to Do Them Correctly

PEXELS/Pavel Danilyuk Skipping warm-up exercises is definitely a mistake. And I confess to having committed it a few times. Doing some bodyweight movements and dynamic stretches before your main workout increases your heart rate, reduces injuries, and improves overall performance. “The purpose of a warm-up is to get the blood flowing and create more oxygen … Read more

Heating connection schedule in Aktau houses

Heating connection schedule in Aktau houses

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