Home ยป gyms
Tag:

gyms

Health

Lumina Fitness Cesena: Women’s Gym Opens – New Location

by Dr. Michael Lee โ€“ Health Editor
written by Dr. Michael Lee โ€“ Health Editor

Lumina Fitness Brings Women-Focused Workout to Cesena, Italy

Cesena, Italy – September 20, 2024 โ€- After โ€successfully launchingโ€Œ four women’s-only fitness centers across Italy, entrepreneur Carmine Santangelo has brought his unique “Lumina Fitness” conceptโฃ to his home region, โคopening a new location today in Cesena โฃat via Silvio โ€‹Corbari 99 – โ€‹the former site of Curves Cesena.

Santangelo, originally from budrioโข di Longiano, honed his fitness business โคacumen with initial ventures in Aosta, Biella, Ivrea, and Mantua.Now, he’s returning closer to his rootsโข with a refined and highly sought-after fitness model.

Lumina Fitness distinguishes itself through a dedicated focusโ€Œ on the needs of women, creating a supportive and exclusive habitat. “The idea sparked in 2023 when โขI recognized a gap โ€Œin the market – a fitness space truly tailored to women’s specific requirements,” explains Santangelo.”Lumina was born โ€Œfrom that realization, and the response โฃhas been โคincredible.”

The gym’s approach centers around small group training – aโค maximum of eight participants – led by certified trainers. Currently,lumina Fitness employs fiveโ€Œ graduates inโฃ motor sciences to ensure personalized and effective workouts. While aโ€‹ standardized training โคprotocol is usedโ€Œ across all Lumina locations, each program is adapted to individualโฃ client needs and fitness levels. โ€‹

“We move away from the idea of solitary workouts,” Santangelo emphasizes. “Our sessions are dynamic, โขincorporating both isotonic machines โ€‹and a variety of smaller โขfitness tools to keep things engaging and prevent boredom.”

Lumina Fitness โ€is โ€‹celebrating its grand opening today, Saturday, September 20th, withโฃ a โ€‹free Open Day for the public. Annual memberships are available, alongside flexible subscription options.The gym is open dailyโ€‹ from 8:00 AM to 8:00 PM, โ€with Saturday hours from 9:00 AM to 12:00 PM.

stay updated with CesenatoDay: https://www.whatsapp.com/channel/0029VaFMLsT1NCraQcjfg22J

0 comments
0 FacebookTwitterPinterestEmail
Health

Gym Recording Wars: Influencers, Privacy, and the New Rules of Fitness

by Dr. Michael Lee โ€“ Health Editor
written by Dr. Michael Lee โ€“ Health Editor

HereS a rewritten version of the article, focusing on uniqueness while retaining the core message:

Gym Etiquette: Navigating the unspoken Rules of the Fitness Space

The gym, a sanctuary for many seeking physical adn mental well-being, is also a shared surroundings where a delicate balance of personal space and communal courtesy must be maintained. While the pursuit of fitness is individual, the way we conduct ourselves within these walls considerably impacts the experience for everyone.

One common pitfall is the unsolicited advice.As Marimi Garcรญa, a fitness expert, points out, even well-intentioned guidance can overstep boundaries.”Offering advice without being asked can feel like an imposition rather than help,” she explains. “Often, these comments carry underlying prejudices, assuming a woman needs assistance simply because she’s a woman, or that men inherently possess superior training knowledge.” Garcรญa emphasizes that training is a personal journey. “It’s an intimate space for self-connection, not a constant barrage of corrections. If someone requires guidance, they will seek it. The most respectful approach is to honour each individual’s space. Silence, in this context, is a powerful form of respect.”

The ubiquitous smartphone also presents a challenge. In an environment often filled with ambient music and personal audio devices,the necessity of loud phone conversations is questionable. Natalia Trujillo of the Dir gym chain highlights how audible calls can disrupt the flow of workouts. “We advise keeping phones on silent and, if a call is essential, to take it in common areas like the reception or corridors, never within the training zones.”

Garcรญa is even more direct: “The gym is not your living room. Using your phone at full volume, speaking as if you were alone, or even engaging in video calls during your workout is disrespectful to others sharing the space.” She elaborates, “Beyond the noise, it shatters concentration and creates discomfort. Training demands focus. Many people come to the gym to de-stress and disconnect. If an urgent call arises, step out of the training area briefly. For video calls, it’s best to wait until after your session. The gym should be a space of mutual respect.”

The Dress Code: More Than Just Aesthetics

The internet was recently abuzz with images of celebrities like Lenny Kravitz and Robert F. Kennedy Jr. training in unconventional attire, including jeans and going shirtless. while some specialized training communities, like those focused on “Hydrox” (a blend of races and fitness training), may normalize shirtless workouts for men, it’s not the norm in most public gyms. At DIR gyms, for instance, training without a shirt, in street clothes, or with inappropriate footwear is prohibited. Trujillo explains, “Using athletic wear and technical footwear is crucial for both injury prevention and protecting the gym’s equipment.” Similarly, The Social Hub team stresses the importance of “appropriate attire,” prohibiting shirtless workouts or going barefoot for safety and hygiene reasons.

In essence, the unspoken rules of the gym boil down to dressing appropriately, refraining from intrusive photography, and saving conversations for designated areas. By adhering to these simple guidelines, you not only show respect for your fellow gym-goers but also enhance your own focus and concentration, ultimately leading to a more productive and enjoyable fitness experience.

0 comments
0 FacebookTwitterPinterestEmail
Health

Cubone of San Giovanni: New Sports Complex Opening in Trieste

by Dr. Michael Lee โ€“ Health Editor
written by Dr. Michael Lee โ€“ Health Editor
the San Giovanni “Cubone” is nearing completion,with only the wooden gym floor remaining to be laid. Passersby of Piazzale Gioberti and Viale Raffaello Sanzio have observed the building’s facades,now adorned with tree-inspired designs and painted in softer hues,a departure from the stark reinforced concrete that earned the structure its nickname.

Work to Conclude by Autumn

Table of Contents

After years of delays, largely attributed to insufficient initial funding, the city of Trieste, specifically the San Giovanni district, is set to gain a state-of-the-art sports complex. Elisa Lodi, the Councilor for Public Works for the Municipality of Trieste, confirmed the timeline in a telephone interview. “We anticipate the gym being ready and delivered by the end of October,” Lodi stated. “Initially, for the entire 2025-2026 sporting season, the municipality will manage the facility. Later, we will transition to a concessionaire.”

Grandstand, changing Rooms, and Operations

Several sports clubs in Trieste have already expressed interest in managing the gym, though specific names are being kept confidential. The facility will be approved for both volleyball and basketball, with provisions for a five-a-side football pitch also included for indoor soccer matches. “there will be multiple changing rooms to accommodate different disciplines,” Lodi added, “and a grandstand capable of hosting spectators.” Giulio Bernetti is the sole manager overseeing the project, with technical support from the Municipality’s Ingrid Umk.

Adjacent Green Space Planned

The future concessionaire will be responsible for ensuring morning hours are available for schools. The complex is designed to be fully accessible, allowing for adaptive sports like Baskin. “A green area will be developed near the structure using Pinqua funds,” Commissioner Lodi concluded. The main entrance will be situated on Piazzale Gioberti. A meeting with the gym management commission is scheduled for next week.

What are your thoughts on the new San Giovanni sports complex? Share your excitement in the comments below and subscribe to World today News for more updates!

0 comments
0 FacebookTwitterPinterestEmail
News

Massachusetts Gym Car Break-Ins: Police Investigation

by Emma Walker โ€“ News Editor
written by Emma Walker โ€“ News Editor

Gym-Goers Targeted in Series of Early Morning Car Break-Ins

Table of Contents

Gloucester Police are investigating a series of vehicle break-ins that occurred early Monday morning, primarily targeting cars parked outside local fitness centers. The incidents, which involved smashed windows and stolen personal items, have prompted an urgent appeal for public assistance.

Multiple Locations Affected

The first report came in around 6:35 a.m. at Freedom fitness, located at 12 Lexington Ave.Two vehicles parked there had their windows shattered, and personal effects, including debit cards, were taken while their owners were inside a fitness class.

Just five minutes later, officers were dispatched to Fitness Zone at 37 Blackburn Center. Another car break-in was reported there, with a smashed window and stolen belongings.

shortly before 7 a.m., a third incident was reported at north Shore 24 Fitness, 6 Whistlestop Way. The driverS side window of a vehicle was found shattered, and personal items were missing.

License Plates Also Stolen

Along with the break-ins with property theft, another vehicle was discovered near Dory Drive with its license plates stolen. This suggests a broader pattern of criminal activity affecting local motorists.

Gloucester Police are actively pursuing leads in

0 comments
0 FacebookTwitterPinterestEmail
Health

Three new gyms are coming

by Dr. Michael Lee โ€“ Health Editor
written by Dr. Michael Lee โ€“ Health Editor

The Ravenna entrepreneurial group specialized in the fitness sector is ready to expand with the opening of three new gyms in Romagna. These are the Nowgym brand, already present in Ravenna and its province which now aims to conquer the Forlรฌ and Cesena area.

When the Nowgym project was born in 2016, the goal was clear: “Making a high -level fitness experience accessible, without compromise on quality”. This is the vision of the three Romagnoli members Fabio Butrico, Mattia Montanari and Nicola Rossi who have decided to revolutionize the concept of low cost gym, focusing on well -kept environments, cutting -edge equipment and streamlined but professional management.

In 2016 the first operational headquarters in Punta Marina was born and subsequently, in 2018, the brand arrived in Alfonsine. It was the beginning of constant growth that led the project to consolidate with The opening of the Ravenna headquarters and with the start of a structured territorial development strategy. Today, years later, Nowgym boasts thousands of active subscribers and a constantly expanding network. “The new 2025 openings confirm a solid and projected entrepreneurial vision to the future”, say the members.

The new gyms

The new openings will see Nowgym land with new gyms in Forlรฌ, Faenza and Gambettola. In Forlรฌ the new headquarters will be in viale Roma 205, and it is a candidate to “become one of the most modern gyms in the city: over 1500 square meters of structure, functional spaces and completely digitized services”, explain the entrepreneurs.

Read the news of RavennatoDay on WhatsApp: Subscribe to the channel

In Faenza, the group brings to the heart of the city (via Soldta 45) a center equipped for every need, with a functional area, tool room, dedicated changing rooms and an industrial design that enhances the environment. Finally, Nowgym will also arrive in Gambettola, in via del Lavoro, with a gym of over 1400 square meters on two floors and a strategic impact thanks to its position along the Forlรฌ-Faenza-Cesena asset: a real “straight line of fitness”, as the founders defined it.

Each venue will be equipped with access through turnstiles and knots managed by Xenia Soft, internal automatic distributors, smart lighting, video surveillance systems, ventilation systems and a team of collaborators specialized in reception, education and cleaning. An offer at affordable prices, with a monthly subscription starting from 39.90 euros.

0 comments
0 FacebookTwitterPinterestEmail
Health

Fitness for All: Just โ‚ฌ10/Month!

by Chief editor of world-today-news.com
written by Chief editor of world-today-news.com

0.2 Fitness Offers Unbeatable Deal: Train for Just โ‚ฌ10 a Month

Forlรฌ โ€” May 4,2024 โ€”

0.2 Fitness gyms are making a splash with an unprecedented offer: 0.2 Fitness members can train for only โ‚ฌ10 a month. The promotion, commencing on May 1st and running until May 10th, provides affordable access to top-tier fitness facilities. This is a chance to prioritize your wellness journey like never before, and learn how this unique deal will evolve.

0.2 Fitness Offers Unbeatable Deal: Train for Just โ‚ฌ10 a Month

Romagna-based 0.2 fitness gyms are making waves with a limited-time offer that slashes the cost of training. Find out how you can take advantage of this astonishing promotion and what sets 0.2 Fitness apart from the competition.

The โ‚ฌ10 Training Revolution

For a limited time, 0.2 Fitness gyms are offering a deal that’s hard to beat: train for just โ‚ฌ10 a month. This initiative, launched may 1st and running through May 10th, allows new associates to access top-notch facilities at an incredibly affordable price.

Pro Tip:

Don’t wait! This offer is only valid for a short period. Visit your nearest 0.2 Fitness gym before May 10th to take advantage of this deal.

Gianluca Boresta and Indrit Belba, who manage the 0.2 Fitness gyms across the Romagna territory, including locations in Forlimpopoli and cesena, are behind this initiative. those who decide to take advantage of the discounts will pay only 109 euros for ten months of subscription,complete with the enrollment of the value of 80 euros in homage,explains Belba. We have always offered everyone the possibility to train at an favorable price, distinguishing ourselves, in this, from the competition.

The 0.2 fitness Advantage: Quality Training Without the Premium price Tag

How can 0.2 Fitness offer such low prices without compromising on quality? The answer lies in their streamlined approach and focus on core fitness needs.

  • Tiered service Structure: 0.2 Fitness focuses on providing essential services without forcing customers to pay for extras they don’t need.
  • Energy Efficiency: the gyms utilize LED lighting systems to minimize energy consumption and reduce operational costs.
  • Strategic Partnerships: By managing multiple gyms, 0.2 Fitness secures advantageous agreements with equipment suppliers.

First of all, we focus on a service structured at various levels, Boresta explains. With us, those who simply need a weight room and machinery to train can have all this without paying extra services, which instead are included in the competition packages: personal trainer, sauna, Turkish bath, courses of various kinds, whirlpools. If a person does not affect the sauna or the tanning lamp In the subscription, why should he pay for it? In contrast, they allow everyone to train.

Did You Know?

LED lighting can reduce energy consumption by up to 75% compared to customary lighting, contributing to significant cost savings for businesses like 0.2 Fitness.

Boresta adds, We have LED systems that allow us to keep consumption under control. the fact that the shower is paid, then, allows us to save on the water. Despite the continuous increases in the prices of the latter and energy, we are able to return to the costs perfectly by managing many gyms, in addition, we have the possibility to sign advantageous agreements with the companies that produce machinery and tools. With Matrix Fitness, which guaranteed us increased discounts when it was renewing the instrumentation of the weight room.

Unmatched Accessibility: Open When You Need it

0.2 Fitness stands out with its extended operating hours, ensuring members can train whenever it suits their schedule.

  • monday to Friday: 6 a.m. to midnight
  • Saturday: 8 a.m. to 8 p.m.
  • sunday: 9 a.m. to 4 p.m.
  • Open on Holidays: Including April 25th, May 1st, Christmas Eve, and Easter Monday.

To distinguish 0.2 fitness gyms, Belba concludes, is also the continuous service which, before the landing of the brand founded by Marco Bolognesi in Romagna, in a few guaranteed. Each structure, in fact, is open from 6 to midnight in the days from Monday to Friday; On Saturday the time goes from 8 to 20, while on Sundays from 9 to 16. plus we are operational even on festive days such as April 25 and May 1st, and also Christmas Eve or angel Monday.

The Future is Radiant: Exciting Developments on the horizon

Boresta and Belba hint at an upcoming announcement that promises to be a game-changer for 0.2 Fitness.

Something gigantic, which we will announce very soon. The best has yet to come,they teased.

Frequently Asked Questions

How much does the promotion cost?
โ‚ฌ109 for ten months,including enrollment (valued at โ‚ฌ80).
When does the promotion end?
May 10th.
What are the gym hours?
Extended hours, including holidays (see details above).
0 comments
0 FacebookTwitterPinterestEmail
Newer Posts
Older Posts
@2025 - All Right Reserved.

Hosted by Byohosting – Most Recommended Web Hosting – for complains, abuse, advertising contact: contact@world-today-news.com