New research highlights a significant connection between the digestive system and cognitive function,frequently enough referred to as the “gut-brain axis.” This intricate interaction network allows the intestine and brain to interact constantly through a sophisticated signaling system, as noted by the canadian Digestive Health Foundation.
The digestive tract is remarkably complex, housing approximately 200 million neurons – a number comparable to the brain of a pet. Over a lifetime, this ten-meter-long system processes an estimated 32 tons of nutrients, a volume equivalent to a small Airbus aircraft.
The study also shed light on the “nocebo effect,” a phenomenon where a person experiences negative physical or psychological effects from an inert substance or treatment. Unlike the placebo effect, which can bring relief, the nocebo effect generates adverse outcomes for the individual, as defined by Inserm.
It is indeed vital to note that this particular study focused on individuals diagnosed with irritable bowel syndrome. However, many people experience significant adverse reactions to gluten. Those who suspect they may have a gluten sensitivity are encouraged to consult a healthcare professional for appropriate testing and a medical diagnosis.