Georgina Ibeh Opens Up About Postpartum Sleep deprivation
LAGOS, NIGERIA – Nollywood actress and producer Georgina Ibeh has publicly discussed the important disruption to herโ sleep schedule following the birth of her child. The actress shared โคher โขexperience on Instagram, revealing the challenges of adjusting to motherhood and the impact on her daily routine.
Ibeh’s candid post highlights a common, โyet often unspoken, struggle for โnewโค mothers – the profound impact childbirth hasโฃ onโ sleep.โข Postpartum sleep deprivation isn’t merely an inconvenience; it โขaffects physical and โฃmental health, impacting a mother’s ability to bond with her baby โคand navigate the demands of early parenthood.โ ibeh’s openness aims to normalizeโฃ theseโ difficulties and foster a sense of communityโ among new mothers experiencing similar challenges.
The actress explained that her nights are now frequently โขinterrupted, making it arduous to โขmaintain a consistentโข sleep pattern.โ “Sometimesโฃ weโฃ need HARD DAYS to know who is Family, who โis a Friend, who โฃis a Partner, and who is a Passenger in our Lives โฆ read that โagain,” she wrote. “Btw how Una โDey? Make unaโฃ use this picture take โคhold body first, myโ head full. My sleeping hours are messedโ up.”
Ibehโฃ also expressed gratitude for โthe outpouring of โcongratulatory messages she received after becoming a mother, acknowledging the โsupport system โthat helps herโค navigate this new chapter. While celebrating the joyโ of motherhood, she acknowledged the demanding adjustmentsโฃ required, a sentiment many new parents can relateโ to.