Nutritionist Jean-Michel Cohenโ Endorses โขRye Crispbread as Slimming-Kind Bread Choice
PARIS,โฃ FRANCE โ – Renowned โFrench nutritionist โJean-Michelโ cohen has publicly recommended Wasa light โrye crispbread as โคa โsuperior alternative โคto traditional bread for those managing their weight. In a recent Instagram video, Cohen detailed a nutritional analysis ofโข the product, highlighting it’s low calorie count, high fiberโฃ content, โand simple ingredientโฃ list.
Cohen emphasized the benefits ofโค the crispbread’s rye base, noting it’s “more nutritious โคthen the โrefined โคwheat used in most white breads.” Per 100 โgrams, theโ product contains only 338 calories, with each individual crispbread holding just 30 calories – allowingโข for consumption of โthree to four atโข breakfast โ”without guilt,” according to Cohen.
He further pointedโค out the low sugar content (2 grams per 100 grams),โข positioning it as โข”the least sweet โขof all”โ compared to โother commercially available breads. A key factor in his โendorsement is the โexceptionally highโฃ fiber content – 20โค grams perโฃ 100 grams – which โฃCohen stated โpromotes โขsatiety, regulates digestion, and supports metabolicโ balance.
“Wasa, โveryโ engaging,” Cohenโฃ declared inโข his video, describing the product as “a stunning product.” He praised its simple composition, consisting primarily of rye flour and โขsalt, and the โabsence of undesirable additivesโฃ like hydrogenated fats.
Cohen’s โproposal offers a science-backed option for individuals seeking to reduce โขtheirโ bread intakeโฃ without sacrificing taste or fullness, providingโ a practical โsolution within a weight-management strategy.