Nutritionist Jean-Michel Cohen Endorses Rye Crispbread as Slimming-Kind Bread Choice
PARIS, FRANCE – Renowned French nutritionist Jean-Michel cohen has publicly recommended Wasa light rye crispbread as a superior alternative to traditional bread for those managing their weight. In a recent Instagram video, Cohen detailed a nutritional analysis of the product, highlighting it’s low calorie count, high fiber content, and simple ingredient list.
Cohen emphasized the benefits of the crispbread’s rye base, noting it’s “more nutritious then the refined wheat used in most white breads.” Per 100 grams, the product contains only 338 calories, with each individual crispbread holding just 30 calories – allowing for consumption of three to four at breakfast ”without guilt,” according to Cohen.
He further pointed out the low sugar content (2 grams per 100 grams), positioning it as ”the least sweet of all” compared to other commercially available breads. A key factor in his endorsement is the exceptionally high fiber content – 20 grams per 100 grams – which Cohen stated promotes satiety, regulates digestion, and supports metabolic balance.
“Wasa, very engaging,” Cohen declared in his video, describing the product as “a stunning product.” He praised its simple composition, consisting primarily of rye flour and salt, and the absence of undesirable additives like hydrogenated fats.
Cohen’s proposal offers a science-backed option for individuals seeking to reduce their bread intake without sacrificing taste or fullness, providing a practical solution within a weight-management strategy.