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Many people criticize olives for their high salt content. Today I will tell you about the surprising benefits of eating 4 olives before going to bed, it is something that very few people know, which is why many do not take advantage of this healthy fruit. Olives are the fruit from which olive oil comes, … Read more

A pleasant summer evening can be totally ruined by mosquito bites. Besides the momentary discomfort, these insects can also transmit diseases. Have you ever wondered why some people escape a mosquito attack unscathed, while others are downright “stung”? Scientists have found possible explanations. There are more than 3,500 species of mosquitoes, but only a few … Read more

Vitamin D is essential for the proper functioning of the body, and the lack of the necessary amount can lead to the appearance of health problems. Vitamin D is produced naturally in the body, through exposure to the sun, and it takes around 15-20 minutes for the body to produce a sufficient amount. However, many … Read more