Coronavirus, lockdown and red zone: what can be done and what not in the open air, for running, jogging, walking, gyms and skiing

Anti Covid-19 restrictions and bans: indoor activities prohibited, outdoor activities allowed individually and respecting distances in case you meet other people. Here are which ones From tomorrow, Friday 6 November, Italy will be divided into three macro Regions: yellow, orange and red, areas where the new lockdown it is modulated with different intensities. The new […]

How important is blood oxygen saturation for a runner?

Pulse oximetry has become a particularly hot topic with COVID-19. Sales of finger pulse oximeters in the United States rose 527 percent the week the first COVID-19 case was confirmed, and have since continued to grow according to data released by Quartz. “COVID-19 is a virus that attacks the lungs, and obviously it can potentially […]

Biden, ‘Trump lied about the virus’ – Latest Hour

(ANSA) – WASHINGTON, OCTOBER 13 – “Donald Trump is irresponsible. He lied, he didn’t tell the truth about the pandemic and he doesn’t have a plan to fight it”: this is Joe Biden’s attack in Ohio in an electoral event well different from the crowded president’s rally in Florida. “My plan – said the Democratic […]

Restless legs syndrome: what it is and how to relieve symptoms

While restless legs syndrome can be hereditary, according to Stahl, a number of medical conditions, such as iron deficiency, kidney failure, pregnancy, and multiple sclerosis, can contribute to symptoms. Sometimes RLS can exist on its own with no link to genetics or underlying health problems. Staying active is extremely important when trying to combat restless […]