glen โคPowell โUnderwentโ Intense Physicalโข Transformation for “Anyoneโฃ But You” Role
Glen Powell underwent a focused physical transformation โtoโข prepare forโ his role in theโข romantic comedy “Anyone But You,” โขconcentrating on developing โa lean โคand powerful physique inโ just seven โคweeks. The actor’s trainer, nick, detailed the regimen,โค which prioritized enhancing theโค visibilityโ of “mirror muscles”โค – chest, shoulders, traps, and abs – due to a limitedโค timeframe and demanding โfilming schedule.
The transformationโ wasn’t about bulking up,โค but rather about โฃachieving definition and a โlook of strength. Powell consumed 2800 calories daily, spread โacross โคthree to four meals with โa high protein emphasis. โค โ”We analyzed what the ‘moneyโฃ shot’ woudl be.โค what wouldโค make Glen pop on camera,”โ Nick explained. “So, we concentrated โon his ‘mirror โmuscles’โฆ But, what we could do is make โคGlen look leaner, sharper, crisper, and give himโ a look of strength and power.”
Due to โคa hectic filming schedule, Powell’s โtraining โfocused on the muscles most visible in camera shots. “Youโ can’t create massive muscles in that amount of time,โ but you can create detail,” Nick said, adding that powell โฃ”worked very hard to get in โshape.” The trainer previously developed โa bodybuilding โprogram forโค aโข “Top Gun” client.
