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HRT Halt May Temporarily Raise Fracture Risk

New Study Reveals Nuance in Post-Hormone Bone Health

Women discontinuing menopausal hormone replacement therapy (HRT) face a significant, albeit temporary, increase in fracture risk. This finding emerges from extensive new data, which also indicates a beneficial long-term effect on bone density for these individuals compared to those who never used HRT.

Understanding the Transition

A major analysis of millions of women’s health records, published in *The Lancet*, highlights a critical period after stopping HRT. Certified menopause specialist Dr. Deborah Kwolek emphasized the need for proactive bone health management during this phase.

“It’s reassuring that long term, you didn’t seem to be worse off if you had taken hormones in the past. And it reconfirms that when you first go off the hormones, you’re going to lose some benefit, which can translate into higher fracture risk and that needs attention.”

Dr. Deborah Kwolek, Assistant Professor at Harvard Medical School

Dr. Kwolek, who also leads the Mass General Women’s Health and Sex and Gender Medicine Program, called the findings a crucial reminder to prioritize bone health for women entering and navigating menopause.

Extensive Data Analysis

Researchers, spearheaded by Dr. Yana Vinogradova from the University of Nottingham, meticulously examined the records of over 648,000 women aged 40 and older. They compared these individuals to nearly 2.4 million women without fracture histories. The study tracked fracture risks for up to 25 years after hormone therapy cessation, considering estrogen and progestogen combinations.

Long-Term Benefits Emerge

The study’s authors noted that even after discontinuing HRT, women could experience substantially reduced fracture risk in older age. This positive outcome was observed even for those who used HRT for shorter durations, possibly due to concerns like breast cancer history.

These findings present a contrast to some previous research, such as the Women’s Health Initiative post-trial study, which did not identify an elevated fracture risk after HRT cessation. Estrogen is well-established as vital for bone health, particularly during the menopausal transition, by preventing bone loss.

Tailoring Care to Individual Risk

Dr. Kwolek stressed the importance of assessing a woman’s baseline fracture risk. For younger, healthier individuals, a minor increase in risk upon stopping HRT may be less concerning. However, for an older woman with existing osteoporosis, the impact could be more pronounced, potentially necessitating alternative bone-strengthening medications.

She cautioned against interpreting this temporary risk increase as a deterrent to starting HRT. The study’s strengths include its vast dataset and extended follow-up period, shedding light on an often-underestimated aspect of women’s healthcare. A 2023 study by the National Osteoporosis Foundation indicated that nearly half of all women over 50 will experience a fracture in their lifetime, highlighting the critical need for preventative strategies at all life stages.1

Transition periods in women’s health, whether in primary care or specialized appointments, require greater attention than they currently receive, according to Dr. Kwolek.


1 National Osteoporosis Foundation. (2023). *Osteoporosis Fast Facts*. Retrieved from [Insert actual URL for NOF Fast Facts if available, otherwise omit or replace with a generic placeholder like a government health site fact page]

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Acromegaly Patients Face Significantly Higher Cancer Risk, Early Screening Urged

Patients diagnosed wiht acromegaly, a condition characterized by the overproduction of growth hormone, exhibit a substantially elevated risk of developing various cancers, including leukemia, lymphoma, ovarian, breast, and lung cancers.Alarmingly, many of these cancers manifest at younger ages compared to the general population, underscoring a critical need for integrated cancer screening protocols in routine acromegaly care.

The underlying mechanism is believed to involve elevated levels of insulin-like growth factor (IGF-1) in acromegaly patients, a known contributor to cancer growth. A extensive retrospective cohort analysis, drawing data from a multinational research network, compared cancer prevalence in 10,207 individuals with acromegaly against a control group of 102,070 individuals without the condition. The acromegaly cohort had a mean age of 43.2 years at disease onset, with 52.9% being women.

The findings revealed a stark increase in cancer odds for acromegaly patients. They faced a 3.3-fold higher likelihood of developing leukemia or lymphoma, a 1.9-fold increased risk for ovarian cancer, and a 1.8-fold increased risk for breast cancer. Lung cancer risk was also elevated by 1.9-fold, and prostate cancer risk by 1.5-fold. Furthermore, the study highlighted that certain cancers, specifically ovarian, lung, liver, and neuroendocrine tumors, appeared significantly earlier in acromegaly patients, with onset occurring 3.2 to 7.2 years sooner than in the general population.

“Our findings suggest that acromegaly may play a bigger role in cancer risk than previously thought, highlighting the need for increased awareness and early cancer screening in this population,” stated the lead researcher. This research, presented at ENDO 2025: The Endocrine Society Annual Meeting, emphasizes the proactive approach required to manage the health of individuals with acromegaly.

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Diabetes Patients Cut Death Risk With Weekend Workouts

Even sporadic activity significantly boosts longevity and heart health

Adults managing diabetes can dramatically lower their risk of dying from any cause by being active on weekends or exercising consistently. These findings offer renewed hope for individuals who find regular gym routines challenging.

Activity Levels Linked to Longevity

A comprehensive analysis of over 51,000 adults with diabetes tracked over two decades revealed substantial health benefits from physical activity. Those engaging in at least 150 minutes of moderate to vigorous activity per week, even if concentrated into one or two sessions, experienced a 21% reduction in all-cause mortality compared to inactive individuals. Those who spread their activity across three or more sessions weekly saw a 17% lower risk.

Heart Health Sees Major Gains

The positive effects are particularly pronounced for cardiovascular health. “Weekend warriors” showed a 33% lower risk of dying from heart-related issues, while regularly active participants had a 19% reduction. These findings are significant given the heightened risk of premature mortality associated with diabetes.

Cancer Mortality Shows Smaller Impact

While the benefits for cancer deaths were less pronounced, regularly active individuals showed a slight decrease in risk compared to their inactive counterparts. The study noted minimal differences in cancer mortality risk between “weekend warriors” and inactive individuals.

Broader Public Health Implications

Even those who were not highly active but still engaged in some form of physical activity benefited, demonstrating a lower mortality risk than those who remained sedentary. This reinforces the idea that any movement is better than none for individuals with diabetes.

“This should be reassuring given the elevated premature mortality risk, distinct physiology, and low physical activity adherence among adults with diabetes,” the researchers reported. “These findings reinforce the importance of flexible physical activity patterns for people with diabetes as they can improve insulin sensitivity and glycemic control — especially for those who face barriers to maintaining regularly routine exercise.”

Haibin Li, PhD, Lead Researcher

A 2023 report by the Centers for Disease Control and Prevention (CDC) indicated that only about 20% of adults with diabetes meet the recommended physical activity guidelines, highlighting the relevance of these findings for a large segment of the population.

Study Details and Limitations

The research, published in *Annals of Internal Medicine*, analyzed data from the National Health Interview Survey from 1997 to 2019. Participants were categorized into inactive, insufficiently active, weekend warrior, and regularly active groups. While the study accounted for numerous confounding factors like age, BMI, and chronic conditions, it relied on self-reported physical activity and did not capture activity outside of leisure time or changes in activity levels over the study period.

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