Men Face Higher Death Risk From ‘Broken Heart Syndrome’
Study Reveals Disparity in Takotsubo Cardiomyopathy Outcomes
A new study indicates men experiencing broken heart syndrome, clinically known as Takotsubo cardiomyopathy, are twice as likely to die from the condition compared to women, despite women being more frequently diagnosed. This sudden weakening of the heart, triggered by intense emotional or physical stress, demands a closer look at gender-specific risk factors.
Physical Stressors and Male Vulnerability
Researchers suggest that in men, physical stressors—such as stroke or other acute illnesses—may be more common triggers for broken heart syndrome than emotional distress, which is often cited as the primary cause in women. Dr. Sreenivas Gudimetla, a cardiologist with Texas Health Fort Worth, explained this potential difference.
“It is believed that in men more physical stressors may be the trigger or other illnesses such as they’re having such as a stroke or some sort of other acute illness. And it’s believed that this seems to be more the case in men than women.”
—Sreenivas Gudimetla, Cardiologist
The study also points to potentially weaker social support networks among men as a contributing factor to poorer recovery and increased mortality rates. According to the American Heart Association, nearly half of all Americans are considered to have poor cardiovascular health, highlighting the widespread need for preventative measures. American Heart Association
Complications and Symptoms
Broken heart syndrome can lead to serious complications, including cardiogenic shock—where the heart struggles to maintain adequate blood pressure—affecting over 6.5% of patients in the study. Atrial fibrillation, an irregular heartbeat, is a frequent occurrence, and a small percentage experience cardiac arrest. Around one-third of patients develop congestive heart failure, while over 5% suffer strokes.
Lifestyle Changes for Heart Health
Dr. Gudimetla emphasizes the importance of proactive lifestyle choices to mitigate risk. Regular exercise, aiming for 150 minutes of moderate-intensity activity weekly, is crucial. Practicing mindfulness and relaxation techniques, even for just five minutes daily, can lower blood pressure and improve cardiac function.
A heart-healthy diet rich in fruits, vegetables, lean proteins, whole grains, and healthy fats—like olive oil and nuts—is also recommended. Limiting processed foods, sugar, and trans fats is equally important. Prioritizing approximately eight hours of quality sleep each night and cultivating a strong social support system are also vital components of heart health.
“Yes, I think the most important thing is lifestyle factors. And we have to be aware and taking steps to protect your heart.”
—Sreenivas Gudimetla, Cardiologist
The findings underscore the need for increased awareness of broken heart syndrome, particularly among men, and the importance of addressing both emotional and physical stressors to safeguard cardiovascular well-being.
Men more likely to die of “broken heart syndrome” compared to women, study finds
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Men Are Dying From ‘Broken Heart Syndrome’ at Twice The Rate of Women