Lil Jon, 54, Places Third in Muscle Beach Fitness Competition
Los Angeles, CA – Rapper and producer Lil Jon, 54, achieved a surprising victory this weekend, taking third place at the annual Muscle Beach championship in Venice, California. The Grammy winner competed against amateur athletes in a field encompassing bodybuilding, physique, bikini, and wellness categories.
The unexpected turn for the “Snap yo fingers” artist highlights a dedicated year-long health and fitness journey heS openly shared with fans. Lil Jon’s participation and success demonstrate a commitment to wellness that extends beyond his decades-long music career, potentially inspiring others to prioritize their health regardless of age or perceived limitations. He hopes to inspire those who beleive they “don’t have time” or “can’t do it,” stating, “If I can do it, then you can do it too.”
Over the past year, Lil Jon has documented his transformation on social media, posting workout videos and even leading meditation sessions for his followers. He recently shared his fitness secrets, emphasizing the importance of diet and consistent treadmill work – specifically, an incline of 15 and a speed of 2-3 mph to “melt the fat off your body.”
In February 2024, Lil Jon further expanded his wellness initiatives with the release of a 10-track guided meditation album, which he described as “truthful” to his current focus on “fitness and wellness.”