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Expecting mothers are advised to prioritize a healthy lifestyle, including balanced nutrition, adequate hydration, and physician-approved physical activity, to ensure a healthy pregnancy. Regular prenatal check-ups are also crucial, with appointments typically scheduled monthly until the 28th week of gestation, then every two weeks until the 36th week, and finally weekly until the baby’s arrival.
Maiara Ribeiro, a journalist who joined the Drauzio Varella portal’s writing team in 2018, focuses her work on topics such as early childhood development, mental health, promoting longevity, and overall well-being.
