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Spring Allergies: Pollen Allergy & Expert Advice

March 22, 2026 Dr. Michael Lee – Health Editor Health

As spring approaches, allergy sufferers are bracing for the annual surge in pollen counts. Doctor Lupço Stefanovski recently noted an increase in citizens reporting allergy symptoms, a trend mirroring national forecasts.

The United States is experiencing varying levels of pollen across different regions, with tree pollen currently being the dominant allergen in many areas. According to the National Allergy Map, pollen levels are particularly high in certain cities, prompting increased demand for over-the-counter and prescription allergy medications.

The American Academy of Allergy, Asthma, and Immunology (AAAI) provides detailed pollen and mold level reports through its National Allergy Bureau (NAB). The NAB maintains a network of monitoring stations across the country, offering localized data on allergen concentrations. Individuals can utilize the AAAAI’s interactive map to find a station near them and access specific allergen reports.

Different types of pollen – from trees, grasses, and weeds – affect people at different times of the year. The Stallergenes Greer Interactive Pollen Allergy Map provides a geographical breakdown of allergenic plants in each US state and territory, including information on insect-pollinated and cross-reactive species. This resource is intended for healthcare providers, offering detailed botanical profiles and fact sheets.

For those seeking real-time pollen levels, MyPollenPal offers data by ZIP code, focusing on tree, grass, and weed pollen. This allows individuals to monitor conditions in their immediate area and take proactive steps to manage their allergies.

The Stallergenes Greer map highlights the diversity of allergenic plants across the country, with resources available for download detailing specific species and their potential to trigger allergic reactions. The site directs users to additional information from the Integrated Taxonomic Information System (ITIS) and the USDA PLANTS Database.

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