Sitting Too Much: ANSES Recommends Walking Every 30 Minutes

New Health Advice: Get Up and⁤ Move Every 30 ⁢Minutes, Says⁢ French Health⁢ Agency

Paris, France – Despite ‍regular⁢ exercise, prolonged periods of sitting are ⁣detrimental to health, and a new suggestion from⁣ the french ‌health ⁤security agency (ANSES) urges adults to incorporate ⁣more frequent movement into their‍ day. ANSES now advises a brisk 5-