Ryan Reynolds Reveals Ketchup Diet for Detective Pikachu Role

Ryan Reynolds joked on Instagram Nov. 10 that he prepared for his role in the 2019 movie Detective Pikachu by subsisting on a “diet of ketchup alone.”

Key Clinical Takeaways:

• Actor Ryan Reynolds referenced a comedic dietary preparation method for his role in the 2019 film Detective Pikachu via an Instagram post on Nov. 10.
• Reynolds shared a clip of himself singing the Pokémon theme song, attributing his emotional performance to sheltering himself on a condiment-based intake.
• The actor previously noted in 2019 that rigorous diet and exercise regimens for acting roles function as structured professional obligations rather than casual lifestyle choices.

The 50-year-old actor quipped that he prepped for months for what he described as his most emotional performance to date, sharing a video clip of himself singing the Pokémon theme song. Reynolds wrote on Instagram Nov. 10 that he sheltered himself from the outside world on a diet of ketchup alone, alluding to Pikachu’s affinity for the condiment. He added that it was all worth it for that moment.

Jokes aside, the actor does have a history of altering his diet in preparation for a role. Reynolds shares kids James, 11, Inez, 9, Betty, 6, and Olin, 3, with wife Blake Lively.

The diet aspect becomes a job and the working out becomes a job, he told Fighters Only in 2019, noting that people can do that in their own life, but with prepping for a role it is easier. He added that people should treat it seriously and fully invest if they want to make changes in their own lives.

Disclaimer: The information provided in this article is for educational and scientific communication purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider regarding any medical condition, diagnosis, or treatment plan.