New grape Variety ‘Boombites’ promises Antioxidant Boost & Controlled Glucose Release – Will Shoppers Bite?
London, UK – A new grape variety, dubbed ‘Boombites,’ is hitting shelves at M&S and Ocado, boasting antioxidant levels comparable to blueberries and a substantially higher concentration of resveratrol – approximately three times that of blueberries. Early research also suggests Boombites lead to slower glucose uptake, potentially offering benefits for blood sugar management.
Developed through a natural cross of red-fleshed wine grapes and seedless table grapes, Boombites are positioned as a healthy and convenient snack option for a wide range of consumers, from gym-goers to older adults. Dietitians are taking note,with ongoing interest focused on how the observed sugar absorption findings translate into long-term,real-world conditions and determining optimal portion sizes.
Currently, a standard 80g handful of Boombites counts towards your 5-a-day. Researchers emphasize the need for controlled trials to further understand the fruit’s impact.
Safety guidance recommends halving the grapes lengthways for young children to mitigate choking risks, and individuals managing blood glucose with medication should monitor their response to the new fruit.
Priced at £3 per punnet, boombites offer a potentially accessible way to diversify fruit intake and explore the benefits of polyphenol-rich foods. Experts suggest alternating between Boombites and other antioxidant-rich fruits like blueberries to vary nutrient intake and maintain a balanced diet.
