Get Fit & Give back: Outdoor Gymnastics Supports Local Vision Center
Join a vibrant outdoor fitness group every Tuesday at 6 p.m. and benefit both your body and a worthy cause! Led by osteopath and physiotherapist Barbara Lyszus, this all-weather course focuses on functional training for strength, mobility, and coordination, set to lively music. Each session includes a dynamic warm-up, targeted exercises for muscle strength and endurance, and a relaxing stretching phase.Exercising outdoors boosts your immune system, reduces stress, and improves mental wellbeing.
More than just a workout, it’s a contribution! Thanks to the generosity of the municipality of Baindt (providing the sports field) and Barbara Lyszus’ dedication, proceeds from the course are regularly donated to the SBBZ Baindt support association. This year, a donation of €1,500 was presented to the center, which provides vital support to children with blindness and visual impairment, from kindergarten through secondary school. These funds help finance excursions and purchase essential sports equipment.
The group welcomes participants of all ages and fitness levels.Feel free to drop in for a trial lesson!
Course Details:
* When: every Tuesday at 6 p.m. (year-round, even during holidays)
* Where: Sports field in Baindt
* More Details: www.osteopathie-belebt.de
Barbara Lyszus and the outdoor gymnastics group look forward to welcoming new faces and exercising with you!
The articles published here were written by associations and organizers, church communities and initiatives, schools and kindergartens. The articles were checked and approved by our editorial team. The publisher assumes no liability for the accuracy of all information.
