Menopause Triggers Dry Eye,Impacting Eye Makeup Routines
Menopause,a natural biological transition,can considerably impact eye health,leading to increased prevalence of dry eye disease. This shift can make conventional eye makeup practices,such as wearing fake lashes and extensions,less comfortable or even problematic.
Dr. Dagny zhu, a board-certified ophthalmologist and partner with Refresh, highlights that dry eye affects millions of Americans, with its incidence rising dramatically during menopause.Hormonal changes associated with this phase reduce tear production and compromise tear film stability, exacerbating dry eye symptoms. For Black individuals, certain eye conditions like glaucoma are more common, frequently enough requiring daily management with multiple eye drops.
The discomfort caused by dry eye can necessitate adjustments to eye makeup routines. Options include:
- Opting for Mascara Over Extensions: Shifting from lash extensions to lash-lengthening mascara or temporary strip lashes offers a more adaptable approach. This allows for easier removal if eye irritation occurs.
- Establishing Eyelid and Eyelash Hygiene: Incorporating a routine of warm compresses, heated eye masks, medicated sprays, or eye wipes can help cleanse the eyes of debris and bacteria. Regular cleaning of eyelash extensions, if worn, can also mitigate the risk of eye issues.
- Integrating Artificial Tears: Dr. Zhu recommends the regular use of artificial tears or lubricants, such as Refresh Optive Mega-3, to combat dry eye symptoms. Thes can be especially beneficial when exposed to environmental factors like ceiling fans,air conditioning,prolonged screen time,or humidifiers.
Beyond eye makeup,menopause can also affect nail health. Brittle nails can result from hormonal shifts. To address this, nail and cuticle oils, like OPI Nail & Cuticle Oil, can help restore natural oils, strengthen the moisture barrier, and fortify nail and cuticle structure. Additionally, applying petroleum ointment to nails nightly is suggested as a simple remedy for brittleness.
