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Here’s How Many Times a Man Needs to Ejaculate Each Month to Be Healthy, According to Harvard

by Dr. Michael Lee – Health Editor

Harvard Study ⁤Reveals Optimal ejaculation Frequency for Men’s ⁢Health

boston, MA – New research from Harvard Medical​ school suggests a correlation between regular ejaculation and a reduced risk of prostate cancer, offering insights into a ​key aspect of​ men’s ⁢health. While the study doesn’t prescribe a specific number, findings indicate that frequent ejaculation throughout adulthood ​may contribute to long-term⁢ prostate health.

the research, published in the European Urology, analyzed ​data from nearly 32,000 men over a 26-year period. Researchers found‍ that men who‌ ejaculated ⁤more frequently – specifically, 21 or more times per month – had ​a ⁤lower risk of developing prostate cancer ⁢compared⁤ to those who ejaculated⁢ less often.This‌ finding builds upon previous studies suggesting a‍ protective effect, but provides a more comprehensive and‍ long-term analysis.

“Our study suggests that more frequent ⁢ejaculation may‌ be associated with a lower​ risk of prostate cancer, but it’s important to note that⁣ this ​is an association, not a causation,” explained ⁣Dr. Jennifer Rider, lead author of the⁢ study and a researcher at Harvard’s Department ⁣of Epidemiology.”Further research is needed to fully understand the underlying mechanisms and to determine ​whether ‍increasing ejaculation frequency can ⁢actually reduce‌ cancer risk.”

Prostate ‌cancer is the second‌ leading ‌cause of cancer death in American men, according⁣ to the American Cancer Society. ‍ The study’s findings offer a potential avenue for preventative measures, ⁤though experts emphasize that lifestyle factors like diet, exercise, and regular ⁤check-ups remain crucial for overall prostate ‍health. The research team ⁤plans to continue ⁢investigating the biological pathways involved, exploring how⁣ ejaculation might impact ⁤prostate fluid⁤ composition and ‌inflammation.

Source: psychologies

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