Jurnalindo.com – Guava is often claimed as a powerful fruit to increase platelets. So do not be surprised if this fruit is often sought by people with symptoms disease DBD.
However, more than that, guava actually has a row benefit closely related body health.
What are they? Here’s a myriad benefit Guava fruit that you need to know.
1. Lower blood sugar levels
A study shows that guava leaf extract can improve and control blood sugar levels and insulin resistance. Another study found that drinking guava leaf tea reduced post-meal blood sugar levels.
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2. Strengthen immunity
Guava is an excellent source of vitamin C, a water-soluble antioxidant that strengthens the immune system. The antimicrobial properties of guava help in killing bad bacteria and viruses that can cause infections.
3. Helps weight loss
