Casentino Fitness Day to Blend Sport, Wellness & Community spirit
Teh 11th annual Casentino Fitness Day will take place on Sunday, September 14th, starting at 4:00 PM at the Body House gym in Bibbiena. Sponsored by the Municipality of Bibbiena, the free event aims to promote health education through a diverse program of sports demonstrations, workshops, adn training sessions.
This year’s event will feature prominent athletes, including world Karate champion Sara Cardin, who will share insights from her decorated career – boasting a world title, three European titles, and twenty Italian championships. Bodybuilding professionals Mikhail Innocenti and Sara Franceschini will also be present, offering a glimpse into the discipline’s focus on athletic conditioning, body care, and holistic well-being.
Attendees can also enjoy performances by students from the Karate Casentino Academy and the ASD Dance Universe. The Body House, a leading wellness center in Casentino established in 1991 by Andrea dalla Ragione and Dr. Valentina fioravanti, will offer introductory lessons to its latest fitness courses.
Beyond the physical activities,the Fitness Day will highlight the importance of community involvement. Representatives from local volunteer organizations – Avis (Italian Blood Donor association),Aido (Italian Organ Donation Association),and Mercy – will be on hand to provide facts about their work and encourage participation. The event will culminate in a donation to support these vital organizations.
