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Eva Evelyn Kramer: Weight Loss Journey & Conscious Eating Habits

by Priya Shah – Business Editor

Eva Evelyn‍ Kramerová’s Dramatic Transformation: Comedian‍ Reveals ‌Emotional Roots of Weight Loss

Bratislava, Slovakia – Slovak comedian​ Eva Evelyn​ Kramerová has undergone a striking ‌physical transformation, ‌appearing noticeably slimmer in recent⁤ photos ‍circulating online. The popular performer,known for her ⁢candid humor and relatable takes ‍on⁣ life,attributes her weight loss to a‍ shift in‍ mindset⁤ surrounding food and a newfound practice of conscious eating.

Kramerová has openly discussed a lifelong struggle with body image, stemming from a‍ childhood environment where ‍weight was heavily emphasized. She recalls her grandmother’s preoccupation with dieting⁣ and⁢ even experimenting ⁤with unconventional⁢ methods herself, such‌ as a two-week period of eating only once a day based on the advice of a Chinese doctor. “I went to ‍a Chinese⁣ doctor⁣ and he⁤ told me to eat⁤ once a day, so I ate like that for 2 weeks. By limiting sugar, I⁢ didn’t have a migraine at all this month, for example. So it helped me a lot, but I said to ‍myself, no, that’s ⁢not the⁤ system for me,” Kramerová shared on the⁢ YAUUU PS: that hurt podcast.⁣

The comedian’s journey wasn’t about restrictive ⁢dieting, but rather ⁣a⁤ fundamental change in her relationship ⁤with food. “I started to‍ think consciously about what I want to eat and when I want⁣ to eat. Because I wasn’t really hungry, that I was losing weight, ⁣it was more on ⁤a psychological​ basis,” she⁣ explained.Kramerová revealed ‍that food had long been an “emotional ⁢spike,” triggered by ‌past restrictions. “My food has​ always been an emotional spike, ‍because it was forbidden, and whenever I could, I‌ compensated for it, even if I wasn’t hungry.”

Now,‍ Kramerová focuses on fueling her body for energy. The next step in her‌ journey, and what slowed the process, will be revealed on the next​ page.

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