What Is an Egg-White Face Mask, and Can It Boost Skin Health?
The DIY beauty trend of applying egg-white face masks promises benefits like clearer breakouts and firmer skin. While the idea has some theoretical basis rooted in the nutritional composition of egg whites, dermatologist Adam Friedman, MD, chair of dermatology at the George Washington university School of Medicine in Washington, DC, explains that robust clinical evidence supporting these claims is limited.
Initial research has explored potential benefits of specific egg-white proteins. Such as, lysozyme, a protein found in egg whites, has shown potential in treating acne due to its possible antibacterial and anti-inflammatory properties [1]. Studies have also investigated the use of egg-white ointment for burn treatment [2].
Though, Dr. Friedman emphasizes that these findings don’t automatically translate to positive results from applying raw egg whites to healthy facial skin at home. Any perceived tightening effect from an egg-white mask is likely due to ovalbumin, another egg-white protein, creating a temporary film as it dries [3]. This effect is superficial and doesn’t indicate lasting improvements in skin health.
It’s meaningful to note that egg whites, or albumen, are utilized as an ingredient in commercially available skincare and haircare products. These products undergo controlled manufacturing processes, including drying techniques, to ensure stability and shelf life [4]. This is a significant distinction from using raw egg whites directly from the refrigerator, which haven’t been subjected to the same rigorous testing and production standards.Ultimately, Dr. friedman concludes that while a protein film may offer a fleeting visual or tactile sensation, it doesn’t deliver significant or long-term benefits for skin health or anti-aging.
