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Content Writing Tips: Improve Your Skills & Productivity


Marwa Mahmoud Elias wrote

Friday, July 11, 2025 09:00 PM

even though Heart disease It is usually classified as the problems of the elderly, the reality shows that some serious conditions begin at an early age, and it may be deadly if not discovered in time.

Young people are not immune to danger, especially those who have unjustified heart symptoms, or have genetic risk factors. This is confirmed by Dr. Ihab Abdel Razek, professor of open heart surgeries and aorta at Ain Shams University, noting the need to raise awareness of the heart symptoms that should not be overlooked at the age Surprising death.

Early signals deserve attention


There is a set of signs, if it appears on a young man, you should be treated seriously and pursued medically, including:

Sudden pain in the middle of the chest does not go away easily, similar to a feeling of internal weight or strong contraction.

Pain stretching to the arms, jaw, or upper back, without a clear muscle cause.


difficulty breathing Even during rest or after a slight physical activity that did not cause stress previously.

A feeling of sudden exhaust or heart rhythm, as if the heart “beats out of its rhythm.”

Unjustified fatigue from the least physical effort, such as the rise of simple degrees or a usual walking.

These symptoms, especially if they are frequent or sudden, are considered an alarm with a potential heart disorder, which requires an immediate medical evaluation.

The most vulnerable youth categories

The risk doubles in young people who belong to families with a history of sudden deaths or heart disease, as the possibility of genetic problems such as enlargement of the wall separating the left and right ventricles together, or some fatal pulse disorders that do not necessarily appear in daily life.

Early examination and diagnosis steps


According to the vision of Dr. Ihab Abdel Razek, it is not sufficient to be satisfied with personal observation. Rather, a heart consultant must be resorted to a comprehensive evaluation that includes:

An accurate clinical review of the symptoms.

Electrical Planning (Heart Drawing).

ICO examination (Echo of the Heart).

Follow -up to the heart of the heart for a period of time.

These procedures help early detection of coronary arteries, signs of underlying heart attack, or electrical disorders that may cause serious attacks.

How do we protect our youth?


Effective prevention does not begin when symptoms appear, but rather much before. The basic steps are:


Exercise regularly Without excessive stress, and according to a specialized vision.

Adopting a balanced diet rich in vegetables and a little saturated fat.


Stay away from smoking.

Periodic heart examination, especially for those who have genetic factors.

Not to complacency in the face of these symptoms, so as not to lead to uninterrupted consequences, while early detection and accurate follow -up can save life

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