Popular “Military Beverage” Claims Rapid Belly Fat Loss, But Experts Urge Caution
Seoul, South Korea – A drink combining carrot, orange, and ginger is gaining viral popularity on social media, with users claiming important reductions in belly fat within a week. Dubbed the “Secret Military Beverage,” the recipe has spread rapidly on platforms like TikTok,where it’s touted as a health-boosting drink used by soldiers.
The beverage is simple to prepare: three carrots, two oranges, and a piece of ginger are blended with 300ml of water and then strained. Online testimonials are eager,with one TikTok user describing the results as “magic,” and others reporting noticeable belly fat reduction within days,even before a week has passed. Some users claim the drink is more effective then dietary supplements.
The purported benefits stem from the ingredients themselves. Carrots are low in calories and high in fiber, promoting satiety and potentially boosting metabolism through beta-carotene. Oranges provide vitamin C and antioxidants, aiding digestion and reducing fat accumulation. Ginger is believed to increase calorie consumption, suppress appetite, and improve gastrointestinal function, with some studies suggesting it can increase metabolism by up to 20%.
However, health experts caution against relying solely on this drink for weight loss. They emphasize that weight loss fundamentally requires burning more calories than consumed. while the beverage can be a helpful addition to a healthy diet, it’s not a standalone solution for rapid fat loss.
“Eating this drink as a part of a healthy diet can be auxiliary help,” experts stated.
