Monday, December 8, 2025

Mediterranean Diet and Eye Health: New Research Highlights Dietary Links

Bordeaux Study Links Diet to Slowing Progression of​ Eye Diseases

BORDEAUX, FRANCE – A ⁤long-term study conducted at Bordeaux University Hospital reveals a strong correlation between dietary‍ habits adn the progression⁢ of age-related eye diseases, including age-related macular degeneration ‍(AMD) and glaucoma. ⁤The Aliénor study, which began in 2006, tracked 1,000 participants aged 73 and over, finding that a ‍diet rich in fruits and vegetables, and low in processed foods and meat, substantially reduced the risk of developing or⁣ worsening AMD.

The Aliénor study is grafted onto the larger “study of the three cities” ‍- a ‌project following nearly 10,000 participants from Bordeaux, Dijon, ⁣and Montpellier since they were 65, seeking early indicators of dementia.Professor Jean-François⁤ Korobelnick, the ophthalmologist leading the‌ Aliénor research, emphasized⁢ the “obvious” link between​ nutrition‍ and⁤ eye health. “The number ‌one risk factor is tobacco,⁢ of course, but those who eat healthy…trigger much less AMD, ​for example,” he stated.

While​ the study confirmed the impact of lifestyle factors like tobacco use and sun exposure, it also​ highlighted a critical gap in glaucoma awareness. Researchers found many patients are unaware⁣ they have⁣ the condition, as early symptoms‍ are often absent, necessitating regular ophthalmological examinations to measure eye pressure and visual fields.

Professor Korobelnick recommends ophthalmological check-ups every two years starting ‍at age 45, ​or ⁤annually after a diagnosis. The Aliénor​ study’s findings, published in ​66 ‍scientific articles ⁤in international journals between 2010 and 2025, have⁤ also ‍spurred⁣ eight science theses, 13 medical theses, and over 100 presentations at national and international conferences. The research suggests​ dietary changes can potentially‍ stabilize ​early-stage eye diseases and preserve ‍vision.

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