Monday, December 8, 2025

Penn Sleep Research: Treatments for Insomnia & Sleep Apnea

by Dr. Michael Lee – Health Editor

Penn Nursing Pioneers ​Novel Approaches to ⁢Combat Chronic Sleep Disorders

PHILADELPHIA – Researchers at the University of⁢ pennsylvania School ⁤of Nursing are at the forefront of innovative efforts to address ⁢chronic sleep disorders, expanding beyond conventional treatments and ‍focusing on ⁣diverse patient populations and non-pharmaceutical interventions. Recent breakthroughs include FDA approval of Zepbound injections for obstructive sleep apnea (OSA) and targeted programs for patients struggling with CPAP therapy, ⁣insomnia,‌ and the impact of trauma.

Penn Nursing’s commitment to sleep research builds⁢ on⁤ decades of work, beginning with Nursing School Professor Emerita Terri weaver’s growth of the “Functional Outcomes of ​Sleep Questionnaire” to globally assess sleep’s impact on daily ​life.This foundational work has spurred a new generation of researchers, including Professor Amy Sawyer, mentored by⁢ Weaver, who ⁢now collaborates with colleagues to tackle OSA, insomnia, ⁣and other⁢ persistent sleep‌ challenges.

A key area of focus is improving access and adherence to existing treatments. Professors Alexa Watach and Charles⁣ Bae have launched a ⁤text-message support program to troubleshoot issues with continuous positive airway pressure (CPAP) machines, while Sawyer ⁣assists patients experiencing claustrophobia related to CPAP mask use. Weaver’s clinical trial ‍work led to the ‍2024 FDA⁢ approval of Zepbound injections as a treatment for ⁢OSA, demonstrating significant benefits beyond weight loss. “Not only did ⁣patients loose weight, ⁤the number of⁤ times that the patient stopped breathing decreased,” Weaver stated in ⁤a Penn Nursing announcement. “So ⁤some patients may not have need for CPAP anymore. Patient quality of life improved as well.”

Beyond⁢ CPAP, researchers are exploring non-pharmaceutical approaches to insomnia. PhD ⁣student Augustine Cassis Obeng Boateng, working with Watach, is investigating ‍the role of spirituality in teenage populations in Philadelphia, particularly those affected by gun violence.Professor Nan Hodgson is leading a study⁣ implementing structured routines ⁤- incorporating cognitive and physical activities – for ‌patients with dementia, resulting in improved quality of life. These initiatives demonstrate penn Nursing’s dedication to addressing the complex needs of diverse patient groups and advancing the ⁤field of sleep medicine.

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